With more than 25 years' experience as an exercise professional, I've had the privilege of teaching dance and fitness at conventions across the UK, and at prestigious dance schools, including the renowned Pineapple Studios and Danceworks London - where I was a resident teacher for many years.

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My live online classes offer a varied approach to movement, from uplifting, flowing sessions that awaken your energy, to classes focused on strength, tone and mobility. Each class is designed to help you move with greater awareness, build confidence in your body and leave you feeling energised and restored.

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Join me online from the comfort of your own space, wherever you are. No travelling, no pressure. And if life gets in the way and you can't make your scheduled class, that's ok. I'll send you the recording so you can catch up in your own time and enjoy the session whenever it works for you!