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……

• You feel exhausted for no clear reason

• You suddenly crave more peace & quiet

• Your body feels tense or heavy

• You feel overwhelmed by small things

• You feel better after time alone

If any of these resonate with you, then your energy might just be trying to communicate with you.

Sometimes the most powerful thing we can do is pause…and listen👂🏼

When we tune in, we begin to hear the messages our body is trying to send.

#energyhealing #reikihealing #protectyourenergy #energyawareness #wellbeing

……

• You feel exhausted for no clear reason

• You suddenly crave more peace & quiet

• Your body feels tense or heavy

• You feel overwhelmed by small things

• You feel better after time alone

If any of these resonate with you, then your energy might just be trying to communicate with you.

Sometimes the most powerful thing we can do is pause…and listen👂🏼

When we tune in, we begin to hear the messages our body is trying to send.

#energyhealing #reikihealing #protectyourenergy #energyawareness #wellbeing

🚨 FREEBIE ALERT!

Have you ever wished you knew how to use essential oils more confidently?

My FREE online Essential Oils Basic Blending Masterclass will guide you through the foundations of blending and show you how to create simple, effective blends to naturally support a number of common health complaints.

If you’d like to start using essential oils in a more informed and practical way, this is a great place to begin 🌱

Find my free class via the link in my bio under Free Offerings - please go ahead and take a look!

#essentialoils #naturalwellness #holisticliving #plantpower #freebie

🚨 FREEBIE ALERT!

Have you ever wished you knew how to use essential oils more confidently?

My FREE online Essential Oils Basic Blending Masterclass will guide you through the foundations of blending and show you how to create simple, effective blends to naturally support a number of common health complaints.

If you’d like to start using essential oils in a more informed and practical way, this is a great place to begin 🌱

Find my free class via the link in my bio under Free Offerings - please go ahead and take a look!

#essentialoils #naturalwellness #holisticliving #plantpower #freebie

The real cost of wellness? A little discipline.

#wellnessjourney #selfdiscipline #consistency #dailyhabits #reikibythesea

The real cost of wellness? A little discipline.

#wellnessjourney #selfdiscipline #consistency #dailyhabits #reikibythesea

There are many myths and mistruths about Reiki, but the evidence showing its positive benefits continues to grow.

While some might view Reiki as a mere placebo, research continually suggests that it can have measurable effects on the body, particularly in stress reduction, pain management, and for overall wellbeing.

If you’re curious or even skeptical about Reiki, I’m here to help clear up any questions you might have.

Please feel free to drop any questions you have in the comments. Or maybe I could host a little Q&A in my stories where I answer more of your questions 🤔 Let me know what you think…

#reiki #mythbusting #energymedicine #wellbeing #wellness

There are many myths and mistruths about Reiki, but the evidence showing its positive benefits continues to grow.

While some might view Reiki as a mere placebo, research continually suggests that it can have measurable effects on the body, particularly in stress reduction, pain management, and for overall wellbeing.

If you’re curious or even skeptical about Reiki, I’m here to help clear up any questions you might have.

Please feel free to drop any questions you have in the comments. Or maybe I could host a little Q&A in my stories where I answer more of your questions 🤔 Let me know what you think…

#reiki #mythbusting #energymedicine #wellbeing #wellness

Routine rock maintenance 😬💎🌙 nothing weird happening here!

Routine rock maintenance 😬💎🌙 nothing weird happening here!

I couldn’t help overhearing….�👂

#energyhealing #reiki #crystals #spiritual #wellness

I couldn’t help overhearing….👂

#energyhealing #reiki #crystals #spiritual #wellness

Upcoming Events – An Itinerary of What’s Ahead

I’m excited to share a glimpse of the beautiful offerings coming up over the next few months.

🌀 Reiki Training – Coming May/June

Learn the powerful practice of Reiki with Level One and Level Two trainings. You can take level one, level two, or both levels together, depending on where you are on your healing journey.

🔮 Intuitive Table Readings – July 5th at Whitstable Castle

Join me for a special day of intuitive table readings at the beautiful Whitstable Castle. These readings offer insight, guidance and energetic support within a truly magical and inspiring setting.

💎 Crystal Grid Workshop - Coming Soon!

Learn how to work with crystals to create powerful intention grids for healing, manifestation and energetic alignment.

🌙 Moon & Manifest Workshop - Coming Soon!

Work with the cycles of the moon to set intentions, release what’s not meant for you and call in what you truly desire.

☯️ Ener-Chi Movement Classes - Coming Summertime

Join me down on the beach this summer when the weather warms up, for gentle, tai chi inspired, flowing movement sessions designed to promote healthy energy flow through the body, for balance, grounding and re-energising.

If you feel called to join any of these offerings, I would love to welcome you.

Register your interest for more information and priority booking via the link in my bio.

#reikitraining #spiritual #crystal #moon #intuitivereading

Upcoming Events – An Itinerary of What’s Ahead

I’m excited to share a glimpse of the beautiful offerings coming up over the next few months.

🌀 Reiki Training – Coming May/June

Learn the powerful practice of Reiki with Level One and Level Two trainings. You can take level one, level two, or both levels together, depending on where you are on your healing journey.

🔮 Intuitive Table Readings – July 5th at Whitstable Castle

Join me for a special day of intuitive table readings at the beautiful Whitstable Castle. These readings offer insight, guidance and energetic support within a truly magical and inspiring setting.

💎 Crystal Grid Workshop - Coming Soon!

Learn how to work with crystals to create powerful intention grids for healing, manifestation and energetic alignment.

🌙 Moon & Manifest Workshop - Coming Soon!

Work with the cycles of the moon to set intentions, release what’s not meant for you and call in what you truly desire.

☯️ Ener-Chi Movement Classes - Coming Summertime

Join me down on the beach this summer when the weather warms up, for gentle, tai chi inspired, flowing movement sessions designed to promote healthy energy flow through the body, for balance, grounding and re-energising.

If you feel called to join any of these offerings, I would love to welcome you.

Register your interest for more information and priority booking via the link in my bio.

#reikitraining #spiritual #crystal #moon #intuitivereading

Want to know the real secret to becoming unfuckwithable?

Clear your energy!

Most people are walking around carrying stress, other people’s emotions, expectations, projections… all kinds of energy that was never even theirs to begin with. It’s no wonder your confidence feels shaky.

When you start clearing and grounding your own energy field and start consciously protecting it, something shifts.

You stop absorbing everyone else’s stuff.
You stop second guessing yourself.
You start standing in your own energy and your own power.

Practices like grounding, breathwork and meditation help bring your energy back to you. (My free course Practical Grounding & Embodied Awareness shares some simple ways to start).

And if your system needs a deeper reset, then get some Reiki in your life. Reiki works directly with the energy body to clear and rebalance your field, giving you a zero balanced reset, and zero fucks given!

Clear energy.
Strong boundaries.
Unshakeable presence.

Your energy matters!

Want to know the real secret to becoming unfuckwithable?

Clear your energy!

Most people are walking around carrying stress, other people’s emotions, expectations, projections… all kinds of energy that was never even theirs to begin with. It’s no wonder your confidence feels shaky.

When you start clearing and grounding your own energy field and start consciously protecting it, something shifts.

You stop absorbing everyone else’s stuff.
You stop second guessing yourself.
You start standing in your own energy and your own power.

Practices like grounding, breathwork and meditation help bring your energy back to you. (My free course Practical Grounding & Embodied Awareness shares some simple ways to start).

And if your system needs a deeper reset, then get some Reiki in your life. Reiki works directly with the energy body to clear and rebalance your field, giving you a zero balanced reset, and zero fucks given!

Clear energy.
Strong boundaries.
Unshakeable presence.

Your energy matters!

FREE OFFERING INSIDE ⬇️

When was the last time you felt truly grounded?

When did you last stand barefoot on the grass, sand or soil and pause long enough to connect with nature and yourself?

If you can’t remember, you’re not alone.

Most of us are living in our heads, disconnected from our bodies and the earth beneath us.

That’s exactly why I’ve opened my FREE grounding programme. Totally free, no catch, no hidden agenda, just support. 🌀

This online programme shows you how to reconnect and regulate your nervous system, and feel steady again.

If you could use some of this right now, comment “GROUND” or send me a message and I’ll send the link directly to you.

#grounding #freebie #freestuff #free #calm

FREE OFFERING INSIDE ⬇️

When was the last time you felt truly grounded?

When did you last stand barefoot on the grass, sand or soil and pause long enough to connect with nature and yourself?

If you can’t remember, you’re not alone.

Most of us are living in our heads, disconnected from our bodies and the earth beneath us.

That’s exactly why I’ve opened my FREE grounding programme. Totally free, no catch, no hidden agenda, just support. 🌀

This online programme shows you how to reconnect and regulate your nervous system, and feel steady again.

If you could use some of this right now, comment “GROUND” or send me a message and I’ll send the link directly to you.

#grounding #freebie #freestuff #free #calm

Welcome the arrival of the Fire Horse under the New Moon, bringing a huge surge of momentum and wild, unapologetic courage.

This is 100% your Solar Plexus activation, right here! Time to reignite that inner fire in your belly, as confidence rises and intuition sharpens.

If ever there was a moment to let the old layers fall away and step forward with fresh, renewed energy then this is it!

I don’t know about you, but I’m leaning in! Let’s run with it! 🐎🌙

#firehorse #firehorseenergy #newmoon #yearofthehorse #letsgo

Welcome the arrival of the Fire Horse under the New Moon, bringing a huge surge of momentum and wild, unapologetic courage.

This is 100% your Solar Plexus activation, right here! Time to reignite that inner fire in your belly, as confidence rises and intuition sharpens.

If ever there was a moment to let the old layers fall away and step forward with fresh, renewed energy then this is it!

I don’t know about you, but I’m leaning in! Let’s run with it! 🐎🌙

#firehorse #firehorseenergy #newmoon #yearofthehorse #letsgo

#slow #calm #flow #healing #meditation

#slow #calm #flow #healing #meditation

Hello again!

It’s been a while. If you’re still here with me, thanks for bearing with!

I tend to move a bit more inwardly through the winter months, an instinctive hibernation I suppose - but in the quiet I’ve been gently creating something a little bit special 💜

I’ve added a free offerings page filled with gentle practice and supportive resources that you can return to whenever you are in need of steadiness or a moment of calm 🌀

I’d love for you to explore these offerings and see if there’s anything there that feels aligned to you.

You can access free resources through the link in my bio 🔗

It’s good to be back, I hope you’re all doing well, wherever you are right now 🙏

Hello again!

It’s been a while. If you’re still here with me, thanks for bearing with!

I tend to move a bit more inwardly through the winter months, an instinctive hibernation I suppose - but in the quiet I’ve been gently creating something a little bit special 💜

I’ve added a free offerings page filled with gentle practice and supportive resources that you can return to whenever you are in need of steadiness or a moment of calm 🌀

I’d love for you to explore these offerings and see if there’s anything there that feels aligned to you.

You can access free resources through the link in my bio 🔗

It’s good to be back, I hope you’re all doing well, wherever you are right now 🙏

🌙🐾✨

For the souls who feel called to support animals in deeper, unseen ways…

Reiki becomes the bridge between their silent wisdom and our open hearts.
When we meet them in pure presence, their energy softens, their spirit unfurls, and something sacred begins to awaken.

If you feel that quiet pull, this beautifully crafted and fully accredited course is already calling your name.

You’ll find all the details and enrolment options through the link in my bio 🔗

#AnimalReiki #ReikiForAnimals #PetReiki #EnergyHealingForAnimals #AnimalHealing #ReikiForPets #HolisticPetCare #AnimalWellness #HealingAnimals #AnimalEnergyHealing #PetEnergyHealing #ReikiHealingForAnimals #AnimalsAndEnergy #AnimalReikiHealer #ReikiAnimals #EnergyHealingPets #ReikiForHorses #HorseReiki #DogReiki #CatReiki
#ReikiHealing #ReikiLove #UniversalLifeForce #EnergyHealing #HealingVibes #HolisticHealing #SpiritualHealing #HealingEnergy

🌙🐾✨

For the souls who feel called to support animals in deeper, unseen ways…

Reiki becomes the bridge between their silent wisdom and our open hearts.
When we meet them in pure presence, their energy softens, their spirit unfurls, and something sacred begins to awaken.

If you feel that quiet pull, this beautifully crafted and fully accredited course is already calling your name.

You’ll find all the details and enrolment options through the link in my bio 🔗

#AnimalReiki #ReikiForAnimals #PetReiki #EnergyHealingForAnimals #AnimalHealing #ReikiForPets #HolisticPetCare #AnimalWellness #HealingAnimals #AnimalEnergyHealing #PetEnergyHealing #ReikiHealingForAnimals #AnimalsAndEnergy #AnimalReikiHealer #ReikiAnimals #EnergyHealingPets #ReikiForHorses #HorseReiki #DogReiki #CatReiki
#ReikiHealing #ReikiLove #UniversalLifeForce #EnergyHealing #HealingVibes #HolisticHealing #SpiritualHealing #HealingEnergy

Does this resonate with you?

#mondaymotivation #mondaymood #starttheweekright #11

Does this resonate with you?

#mondaymotivation #mondaymood #starttheweekright #11

How Energy Aware Are You?

Have you ever walked into a room and instantly felt a shift?

Maybe it was a meeting where no one said a word, but the tension was thick enough to cut with a knife. Or maybe you entered someone’s home and felt instantly calm and at peace.

That’s energy.

Whether we realise it or not, we’re all feeling it, absorbing it, and projecting it every day.

But how aware are you of the energy you bring into a space? Or the energy you allow to influence your thoughts, mood, or actions?

Energy awareness isn’t just for empaths or spiritual types, it’s for all of us. It’s about tuning in to what’s happening beneath the surface in your body, in your environment, and in your interactions.

So… have you ever felt it?

Take the short quiz (in bio) to see how energy aware you are, and what you can do to improve it!

#energy #energyaware #energyawareness #energyhealing #vibe #frequency #vibration #aura #reiki #reikitraining #spiritual #conscious #reikibythesea #quiz

How Energy Aware Are You?

Have you ever walked into a room and instantly felt a shift?

Maybe it was a meeting where no one said a word, but the tension was thick enough to cut with a knife. Or maybe you entered someone’s home and felt instantly calm and at peace.

That’s energy.

Whether we realise it or not, we’re all feeling it, absorbing it, and projecting it every day.

But how aware are you of the energy you bring into a space? Or the energy you allow to influence your thoughts, mood, or actions?

Energy awareness isn’t just for empaths or spiritual types, it’s for all of us. It’s about tuning in to what’s happening beneath the surface in your body, in your environment, and in your interactions.

So… have you ever felt it?

Take the short quiz (in bio) to see how energy aware you are, and what you can do to improve it!

#energy #energyaware #energyawareness #energyhealing #vibe #frequency #vibration #aura #reiki #reikitraining #spiritual #conscious #reikibythesea #quiz

There’s something about the equinox where everything finds its balance. Day and night, light and dark, holding on and letting go.

It’s a quiet kind of reminder that not everything needs to be held so tightly.
Some things are better when you surrender.

Now is a great time to just let it go and see what flows!

#equinox #autmn #autumnequinox #letgo #release #fall #flow #cleanse #refresh #reset #renew #energycleansing #energy #energyrelease #reiki #reikibythesea

There’s something about the equinox where everything finds its balance. Day and night, light and dark, holding on and letting go.

It’s a quiet kind of reminder that not everything needs to be held so tightly.
Some things are better when you surrender.

Now is a great time to just let it go and see what flows!

#equinox #autmn #autumnequinox #letgo #release #fall #flow #cleanse #refresh #reset #renew #energycleansing #energy #energyrelease #reiki #reikibythesea

Softly introducing, Ener-Chi

A beautiful fusion of Yang style Tai Chi, Qigong, and Reiki principles, designed to move your body and awaken your chi from the inside out.

Flow through gentle, yet powerful movements, breathe in balance and tap into your inner energy.

More than just a class, this is a moving meditation, a reset button and a journey back to your centre.

Your chi will thank you for it!

Coming soon..
You can register your interest over on the website now to keep updated with class details.

#class #enerchi #taichi #qigong #reiki #moveyourchi #spiritual #energyinmotion #spiritualfitness #fitness #flow #breathe #relax #realign #stretch #moveyourbody #reikibythesea #katymichael

Softly introducing, Ener-Chi

A beautiful fusion of Yang style Tai Chi, Qigong, and Reiki principles, designed to move your body and awaken your chi from the inside out.

Flow through gentle, yet powerful movements, breathe in balance and tap into your inner energy.

More than just a class, this is a moving meditation, a reset button and a journey back to your centre.

Your chi will thank you for it!

Coming soon..
You can register your interest over on the website now to keep updated with class details.

#class #enerchi #taichi #qigong #reiki #moveyourchi #spiritual #energyinmotion #spiritualfitness #fitness #flow #breathe #relax #realign #stretch #moveyourbody #reikibythesea #katymichael

Usui Reiki 2 - in person led training.

The date is confirmed for my next training event, and we’re doing it in person! Actual humans, actual energy, actual vibes. A full day of connection, hands on practice and intuition fine tuning (plus tea and good company, of course ☕💜).

You’ll come away with:
Reiki 2 certification
Practitioner level skills
A deeper energetic connection &
A heart full of inspiration

Circle Studio, Herne Bay
Saturday 4th October
10:00 ~ 18:00

Book your spot through the website, 🔗 in bio or dm me for further info and any questions.

#certifiedreikipractitioner #Energyhealing #Holisticwellness #reikijourney #reikileveltwo #reikitraining #reikimaster #distancehealing #energyhealing #learnreiki #reikicourse #reikipractitioner #energyawareness #chakras #reikihealing #spiritualgrowth #healerspath #learnonline #learninperson #reikiattunement #reikilife #reiki2 #reikitwo #reikiokuden #reikibythesea #katymichael

Usui Reiki 2 - in person led training.

The date is confirmed for my next training event, and we’re doing it in person! Actual humans, actual energy, actual vibes. A full day of connection, hands on practice and intuition fine tuning (plus tea and good company, of course ☕💜).

You’ll come away with:
Reiki 2 certification
Practitioner level skills
A deeper energetic connection &
A heart full of inspiration

Circle Studio, Herne Bay
Saturday 4th October
10:00 ~ 18:00

Book your spot through the website, 🔗 in bio or dm me for further info and any questions.

#certifiedreikipractitioner #Energyhealing #Holisticwellness #reikijourney #reikileveltwo #reikitraining #reikimaster #distancehealing #energyhealing #learnreiki #reikicourse #reikipractitioner #energyawareness #chakras #reikihealing #spiritualgrowth #healerspath #learnonline #learninperson #reikiattunement #reikilife #reiki2 #reikitwo #reikiokuden #reikibythesea #katymichael

Welcome to Usui Reiki Level Two training!

A powerful next step on your Reiki journey where your connection to energy deepens, and your practice expands beyond the physical.

This course is designed for those who have completed Reiki Level One and feel called to go further. In this training, you’ll be introduced to the sacred Reiki symbols, distance healing techniques, and new ways to channel energy with greater intention and precision.

You’ll explore how to send healing across time and space, strengthen your intuitive abilities, and gain confidence as a practitioner. Reiki Level Two also includes your second attunement, opening you up to a new frequency of healing and transformation.

And you can do it all in your own time and from the comfort of your own space.

Follow the link in my bio for more info and enrolment. 🔗

#reikileveltwo #reikitraining #reikimaster #distancehealing #energyhealing #learnreiki #reikicourse #reikipractitioner #energyawareness #chakras #reikihealing #spiritualgrowth #healerspath #learnonline #reikiattunement #reikilife #reiki2 #reikitwo #reikiokuden #reikibythesea #katymichael

Welcome to Usui Reiki Level Two training!

A powerful next step on your Reiki journey where your connection to energy deepens, and your practice expands beyond the physical.

This course is designed for those who have completed Reiki Level One and feel called to go further. In this training, you’ll be introduced to the sacred Reiki symbols, distance healing techniques, and new ways to channel energy with greater intention and precision.

You’ll explore how to send healing across time and space, strengthen your intuitive abilities, and gain confidence as a practitioner. Reiki Level Two also includes your second attunement, opening you up to a new frequency of healing and transformation.

And you can do it all in your own time and from the comfort of your own space.

Follow the link in my bio for more info and enrolment. 🔗

#reikileveltwo #reikitraining #reikimaster #distancehealing #energyhealing #learnreiki #reikicourse #reikipractitioner #energyawareness #chakras #reikihealing #spiritualgrowth #healerspath #learnonline #reikiattunement #reikilife #reiki2 #reikitwo #reikiokuden #reikibythesea #katymichael

Lately, life has felt full on and fast pace, so finding a quiet pocket of time to sit and create really felt like a gift.

I found some beautiful pieces of sea sediment jasper which is a stone I’m always drawn to, and tried my hand at a bit of macrame jewellery making.

This piece came together gently and peacefully, and it feels as though it carries some of that quiet energy with it. It’s not a perfect piece, there are little flaws and things I’ll do differently next time but it holds the moment, the intention, and the quiet I found while making it.

I’m excited to keep learning and experimenting so will show you my new creations as I hone this technique a little bit. If anyone has any tips or advice on macrame, I’d love for you to share!

#handmade #seasedimentjasper #creativeprocess #calm #peace #intention #newskill #learning #meditation #jewellery #creation #byhand

Lately, life has felt full on and fast pace, so finding a quiet pocket of time to sit and create really felt like a gift.

I found some beautiful pieces of sea sediment jasper which is a stone I’m always drawn to, and tried my hand at a bit of macrame jewellery making.

This piece came together gently and peacefully, and it feels as though it carries some of that quiet energy with it. It’s not a perfect piece, there are little flaws and things I’ll do differently next time but it holds the moment, the intention, and the quiet I found while making it.

I’m excited to keep learning and experimenting so will show you my new creations as I hone this technique a little bit. If anyone has any tips or advice on macrame, I’d love for you to share!

#handmade #seasedimentjasper #creativeprocess #calm #peace #intention #newskill #learning #meditation #jewellery #creation #byhand

BIG NEWS, REIKI TRIBE!!

I’m beyond thrilled (and massively proud!) to finally share something that’s been pouring from my heart and spirit for a while now… 💜

My first book has been published! It’s called CHAKRA HACKS: TIPS & TRICKS to REALIGN YOUR ENERGY and it’s AVAILABLE NOW! 📘📗📒📖

This isn’t just your average book btw - it’s a soul activation. A practical, high-vibe guide to realigning your energy, reclaiming your power, and unlocking the wisdom that’s already within you.

The number one thing I am asked over and over by my clients is, “how can I stop my chakras from getting blocked/stuck?” and now I have wrapped up all the answers in this incredible book.

Each chapter takes you through the seven energy centres of the body, explaining how to spot imbalance and more importantly, how to hack it!! From element focussed practices, crystals and essential oils, to affirmations and energy aligned foods - you’ll even find recipe suggestions to nurture each of your centres - this book has all you need to know to maintain high vibrations and clean energy flow.

I once had a boyfriend who laughed at me when I told him I wanted to write a book…anyway, you can get your copy NOW from Amazon.co.uk - I have popped a link in my bio to take you straight there.

#chakras #energycentres #aura #energybody #energyclearing #chakrahacks #reiki #reikipractitioner #reikitraining #spiritual #spiritualawakening #book #newbook #spirituality #spiritualbooks

BIG NEWS, REIKI TRIBE!!

I’m beyond thrilled (and massively proud!) to finally share something that’s been pouring from my heart and spirit for a while now… 💜

My first book has been published! It’s called CHAKRA HACKS: TIPS & TRICKS to REALIGN YOUR ENERGY and it’s AVAILABLE NOW! 📘📗📒📖

This isn’t just your average book btw - it’s a soul activation. A practical, high-vibe guide to realigning your energy, reclaiming your power, and unlocking the wisdom that’s already within you.

The number one thing I am asked over and over by my clients is, “how can I stop my chakras from getting blocked/stuck?” and now I have wrapped up all the answers in this incredible book.

Each chapter takes you through the seven energy centres of the body, explaining how to spot imbalance and more importantly, how to hack it!! From element focussed practices, crystals and essential oils, to affirmations and energy aligned foods - you’ll even find recipe suggestions to nurture each of your centres - this book has all you need to know to maintain high vibrations and clean energy flow.

I once had a boyfriend who laughed at me when I told him I wanted to write a book…anyway, you can get your copy NOW from Amazon.co.uk - I have popped a link in my bio to take you straight there.

#chakras #energycentres #aura #energybody #energyclearing #chakrahacks #reiki #reikipractitioner #reikitraining #spiritual #spiritualawakening #book #newbook #spirituality #spiritualbooks

Happy Summer Solstice, beautiful souls 🌞

A sacred moment when the sun kisses the Earth in her fullest bloom!

Let’s soak in the golden light, dance barefoot on the ground, and open our hearts to abundance, growth, and radiant joy.

This is a beautiful time to honour the fire within, set intentions with love, and let your spirit bloom wild + free 🌿🌞🌼

#SummerSolstice #SacredSeasons #SunMagic #StayGolden

Happy Summer Solstice, beautiful souls 🌞

A sacred moment when the sun kisses the Earth in her fullest bloom!

Let’s soak in the golden light, dance barefoot on the ground, and open our hearts to abundance, growth, and radiant joy.

This is a beautiful time to honour the fire within, set intentions with love, and let your spirit bloom wild + free 🌿🌞🌼

#SummerSolstice #SacredSeasons #SunMagic #StayGolden

Welcome to Usui Reiki Level One training -

A transformative journey into the world of energy healing. This course is designed for anyone seeking to explore the principles and practices of Reiki, a holistic healing modality that promotes relaxation, balance and overall well-being.

This training will teach you the basic techniques of Reiki, including hand positions, self-healing practices, and the importance of intention in the healing process. You will be introduced to the history and philosophy of Reiki, gaining insights into its ethical guidelines and the significance of energy awareness.

In addition to this, you will receive your level one attunement - an initiation to Reiki.

Best of all..you can do this all in your own time and from the comfort of your own space!

Follow the link in my bio for more info and enrolment. 🔗

#reikitraining #learnreiki #energyhealing #reikipractitioner #reiki #reikitherapist #reikitherapy #learnonline #spiritual #spiritualbusiness #healing #chakras #energy #energyclearing #aura #energybody #energyawareness #reikimaster #reikihealing #reikibythesea #katymichael

Welcome to Usui Reiki Level One training -

A transformative journey into the world of energy healing. This course is designed for anyone seeking to explore the principles and practices of Reiki, a holistic healing modality that promotes relaxation, balance and overall well-being.

This training will teach you the basic techniques of Reiki, including hand positions, self-healing practices, and the importance of intention in the healing process. You will be introduced to the history and philosophy of Reiki, gaining insights into its ethical guidelines and the significance of energy awareness.

In addition to this, you will receive your level one attunement - an initiation to Reiki.

Best of all..you can do this all in your own time and from the comfort of your own space!

Follow the link in my bio for more info and enrolment. 🔗

#reikitraining #learnreiki #energyhealing #reikipractitioner #reiki #reikitherapist #reikitherapy #learnonline #spiritual #spiritualbusiness #healing #chakras #energy #energyclearing #aura #energybody #energyawareness #reikimaster #reikihealing #reikibythesea #katymichael

It doesn’t have to be said to be felt. People with high emotional intelligence often have a heightened sensitivity to others energy, and can intuitively perceive unspoken feelings and moods with absolute clarity.

It doesn’t have to be said to be felt. People with high emotional intelligence often have a heightened sensitivity to others energy, and can intuitively perceive unspoken feelings and moods with absolute clarity.

USUI Reiki Level 1 Training (online)

Now open for enrolment!

USUI Reiki Level 1 Training (online)

Now open for enrolment!

The Energy Anatomy ~ enrolling now! ⚡️

An online course designed to explore the subtle energetic systems that influence our physical, emotional, and spiritual well-being.

Learn how energy flows through the body, how imbalances manifest, and practical techniques to harmonize and activate your chakras.

Whether you’re a beginner or seeking to deepen your energetic awareness, this course offers a holistic approach to cultivating balance, vitality, and inner alignment.

Follow the link in my bio for more information and enrolment details. ✌️

#chakras #chakrahealing #chakrabalancing #energybody #subtlebody #energyhealing #energy #aura #wellness #holisticliving #holistichealth #reiki #reikitherapy #frequency #vibration #crystalhealing #affirmations #manifestation #yoga #balance #harmony

The Energy Anatomy ~ enrolling now! ⚡️

An online course designed to explore the subtle energetic systems that influence our physical, emotional, and spiritual well-being.

Learn how energy flows through the body, how imbalances manifest, and practical techniques to harmonize and activate your chakras.

Whether you’re a beginner or seeking to deepen your energetic awareness, this course offers a holistic approach to cultivating balance, vitality, and inner alignment.

Follow the link in my bio for more information and enrolment details. ✌️

#chakras #chakrahealing #chakrabalancing #energybody #subtlebody #energyhealing #energy #aura #wellness #holisticliving #holistichealth #reiki #reikitherapy #frequency #vibration #crystalhealing #affirmations #manifestation #yoga #balance #harmony

When you’re filming the last pieces of content for your next online drop and your pooch wants in on the action! 🐾🤡

When you’re filming the last pieces of content for your next online drop and your pooch wants in on the action! 🐾🤡

Having fully participated in a huge hunkering down effort over the cold season and an absence from my usual posting here, I am emerging refreshed and rebalanced, embracing the start of a new astrological year, in step with the awakening of nature - a time to celebrate new life, new beginnings and a return to balance.

Equinox wishes to you all! 🌞🌚

#spring #springequinox #rebirth #renewal #refresh #reflect #release #embrace #nature #awakening #newyear #astrologicalnewyear #aries #ariesseason #astrology #retrograde #eclipse #moon #energy #energyshift #reiki #reikibythesea #katymichael

Having fully participated in a huge hunkering down effort over the cold season and an absence from my usual posting here, I am emerging refreshed and rebalanced, embracing the start of a new astrological year, in step with the awakening of nature - a time to celebrate new life, new beginnings and a return to balance.

Equinox wishes to you all! 🌞🌚

#spring #springequinox #rebirth #renewal #refresh #reflect #release #embrace #nature #awakening #newyear #astrologicalnewyear #aries #ariesseason #astrology #retrograde #eclipse #moon #energy #energyshift #reiki #reikibythesea #katymichael

What is it about the smell of fresh rain on concrete? ☔️

What is it about the smell of fresh rain on concrete? ☔️

•••• EVENT ANNOUNCEMENT ••••

You asked so I listened!

As requested by some of you lovely lot, I am hosting another in-person training event for Reiki Level One - The Usui Method of Natural Healing.

So if you have felt the calling to learn Reiki, either for self regulation and healing, or to begin your journey as a practitioner, then this one’s for you!

Just give me a thumbs up in the comment section if you’d like some more information 👍 or head over to reikibythesea.co.uk to find out more and save your spot.

Save the date: 🗓️

Sun 23rd FEBRUARY 2025
10:00am - 6:00pm
HERNE BAY, KENT

Can’t wait to see you there! 🧘‍♀️🧘‍♂️🌀

#usuireiki #shoden #reikicourse #reikicourses #reikilevel1 #reikionline #energyhealer #energyhealers #crystals #aura #chakras #bioenergy #spiritual #spiritualawakening #learnreiki #intentions #reikimaster #reikimasterteacher #reikibythesea #katymichael

•••• EVENT ANNOUNCEMENT ••••

You asked so I listened!

As requested by some of you lovely lot, I am hosting another in-person training event for Reiki Level One - The Usui Method of Natural Healing.

So if you have felt the calling to learn Reiki, either for self regulation and healing, or to begin your journey as a practitioner, then this one’s for you!

Just give me a thumbs up in the comment section if you’d like some more information 👍 or head over to reikibythesea.co.uk to find out more and save your spot.

Save the date: 🗓️

Sun 23rd FEBRUARY 2025
10:00am - 6:00pm
HERNE BAY, KENT

Can’t wait to see you there! 🧘‍♀️🧘‍♂️🌀

#usuireiki #shoden #reikicourse #reikicourses #reikilevel1 #reikionline #energyhealer #energyhealers #crystals #aura #chakras #bioenergy #spiritual #spiritualawakening #learnreiki #intentions #reikimaster #reikimasterteacher #reikibythesea #katymichael

#GRWM

Get (therapy room) ready with me -

As a therapist working closely with the bodies’ bioenergy field, it’s important to practise spiritual hygiene as well as practical hygiene, for the benefit of both my clients and myself.

Here’s a little #grwm as I cleanse and prepare for my next client.

#getready #getreadywithme #refresh #cleanse #clear #energyclearing #energycleansing #theenergyanatomy #spiritual #spiritualhygiene #reikitherapy #reiki #reikipractitioner #reikibythesea #katymichael

#GRWM

Get (therapy room) ready with me -

As a therapist working closely with the bodies’ bioenergy field, it’s important to practise spiritual hygiene as well as practical hygiene, for the benefit of both my clients and myself.

Here’s a little #grwm as I cleanse and prepare for my next client.

#getready #getreadywithme #refresh #cleanse #clear #energyclearing #energycleansing #theenergyanatomy #spiritual #spiritualhygiene #reikitherapy #reiki #reikipractitioner #reikibythesea #katymichael

It’s nearly that time again when unrealistic promises are made to last an unrealistic length of time, only to make you feel as though you’ve underachieved, are unaccomplished, unfulfilled and under pressure.

My personal choice is to flow alongside the lunar cycle, offering myself a fresh start, new perspective, opportunity to review, reflect and release as necessary - and this I get to do every 28 days. So as another new moon begins, I invite you to take your time with your intentions and follow their growth with the rounding of the moon. Or not. Whatever works for you!

This is just a reminder that we rarely get it right first go, so give yourself time. Time to turn the page, begin a new chapter, start a new leaf, re-read your story or close the book and write a new one. But in your own time. Not because it’s a new year, a new moon or a new day, but because it makes sense to you.

Start over as many times as you need!

#newmoon #newyear #intentions #resolution #newyearsresolution #newmoonbeginnings #newmoonblessings #lunar #lunarcycle #moon #moonphases #newmoonenergy #reikibythesea #katymichael

It’s nearly that time again when unrealistic promises are made to last an unrealistic length of time, only to make you feel as though you’ve underachieved, are unaccomplished, unfulfilled and under pressure.

My personal choice is to flow alongside the lunar cycle, offering myself a fresh start, new perspective, opportunity to review, reflect and release as necessary - and this I get to do every 28 days. So as another new moon begins, I invite you to take your time with your intentions and follow their growth with the rounding of the moon. Or not. Whatever works for you!

This is just a reminder that we rarely get it right first go, so give yourself time. Time to turn the page, begin a new chapter, start a new leaf, re-read your story or close the book and write a new one. But in your own time. Not because it’s a new year, a new moon or a new day, but because it makes sense to you.

Start over as many times as you need!

#newmoon #newyear #intentions #resolution #newyearsresolution #newmoonbeginnings #newmoonblessings #lunar #lunarcycle #moon #moonphases #newmoonenergy #reikibythesea #katymichael

Winter Solstice Blessings 🌚🌞

The wheel of the year is turning as we tilt at our furthest from the sun and are plunged into the deepest and darkest time of the year.

What a beautiful and significant time to embrace, as we emerge from the darkness and gradually lean back towards the light.

Honouring the Winter Solstice is a great way to call back the light and your own personal power, whilst observing the mystery, magic and lessons that the darkness often brings.

My favourite way to do this is to light a beautiful solstice fire with my daughter. We set our intentions at this time and allow ourselves to release anything unhelpful. Our solstice fire not only provides, but represents the light, the warmth and the hope which inspires us to reignite our own inner light.

#wintersolstice #light #dark #yinyang #balance #wheeloftheyear #seasons #shine #glow #warmth #rituals #reikibythesea

Winter Solstice Blessings 🌚🌞

The wheel of the year is turning as we tilt at our furthest from the sun and are plunged into the deepest and darkest time of the year.

What a beautiful and significant time to embrace, as we emerge from the darkness and gradually lean back towards the light.

Honouring the Winter Solstice is a great way to call back the light and your own personal power, whilst observing the mystery, magic and lessons that the darkness often brings.

My favourite way to do this is to light a beautiful solstice fire with my daughter. We set our intentions at this time and allow ourselves to release anything unhelpful. Our solstice fire not only provides, but represents the light, the warmth and the hope which inspires us to reignite our own inner light.

#wintersolstice #light #dark #yinyang #balance #wheeloftheyear #seasons #shine #glow #warmth #rituals #reikibythesea

THANK YOU

As another year draws to a close, I’d like to say a great big THANK YOU to all my followers, clients and students for all the love and support you’ve shown me over the year.

It’s been a seriously busy one and has seen the long awaited launch of my first online offering, with more to come in January!

Every single sign up and booking supports me and my daughter and I sincerely thank you for choosing REIKI by the SEA.

I’ve seen more new clients this year than any other and I’m so incredibly grateful for that. I cherish you all and wish you all peace, health and happiness into the year ahead.

My doors open back up again on January 6th 2025 so I look forward to seeing you before too long.

Happy Holidays !!

🙏

THANK YOU

As another year draws to a close, I’d like to say a great big THANK YOU to all my followers, clients and students for all the love and support you’ve shown me over the year.

It’s been a seriously busy one and has seen the long awaited launch of my first online offering, with more to come in January!

Every single sign up and booking supports me and my daughter and I sincerely thank you for choosing REIKI by the SEA.

I’ve seen more new clients this year than any other and I’m so incredibly grateful for that. I cherish you all and wish you all peace, health and happiness into the year ahead.

My doors open back up again on January 6th 2025 so I look forward to seeing you before too long.

Happy Holidays !!

🙏

• THE ENERGY ANATOMY •

Enrolling Now!

#chakras #chakrahealing #energycentres #frequency #vibration #crystals #affirmations #balance #yoga #mudra #mantra #manifest #wellbeing #energyhealing #energyclearing #energycleansing #reiki #reikibythesea #online #onlinecourse #katymichael

• THE ENERGY ANATOMY •

Enrolling Now!

#chakras #chakrahealing #energycentres #frequency #vibration #crystals #affirmations #balance #yoga #mudra #mantra #manifest #wellbeing #energyhealing #energyclearing #energycleansing #reiki #reikibythesea #online #onlinecourse #katymichael

How essential are essential oils?💧

Very!!

Blending essential oils are a wonderful and natural way to remedy stress, tension, headaches, as well as raising energy levels, increasing focus and providing many other benefits too.

These roller ball remedies are so quick and simple to make.

Always ensure you use a decent carrier oil - I’ve used castor oil here and then about 15 drops of essential oils into these 10ml bottles.

If you would like to learn about some of the fantastic blends I use to aid certain ailments, comment below and I’ll share my recipes with you ✌️

#natural #naturalremedies #essentialoils #skincare #lipcare #homemade #holistictherapist #holistictherapy #gifts #giftideas #makeityourself #reikibythesea #katymichael

How essential are essential oils?💧

Very!!

Blending essential oils are a wonderful and natural way to remedy stress, tension, headaches, as well as raising energy levels, increasing focus and providing many other benefits too.

These roller ball remedies are so quick and simple to make.

Always ensure you use a decent carrier oil - I’ve used castor oil here and then about 15 drops of essential oils into these 10ml bottles.

If you would like to learn about some of the fantastic blends I use to aid certain ailments, comment below and I’ll share my recipes with you ✌️

#natural #naturalremedies #essentialoils #skincare #lipcare #homemade #holistictherapist #holistictherapy #gifts #giftideas #makeityourself #reikibythesea #katymichael

• MIND • BODY • SPIRIT •

#reikibythesea

• MIND • BODY • SPIRIT •

#reikibythesea

Elderberry Elixir

This seriously is the only wellness recipe you are going to need to see you through the incoming colder months ❄️

Packed full with superfood berries and natural plants renowned for their exceptionally high Vitamin C content, this homemade elixir is a great staple for your kitchen to keep the whole family well as the bugs start to circulate.

I always believe that natural is best - so why run to the medicine cabinet when you can treat and prevent from nature’s own backyard. Here’s some of the many benefits belonging to the ingredients used in this recipe.

🌸🍇🌷

• anti viral & immune supporting
• protects with antioxidants
• lowers blood pressure
• fights inflammation
• dissolves catarrh
• fights bacteria
• high source of Vitamin C

Drizzle over your yoghurt, porridge, add sparkling water as a cordial or simply take by the spoonful each morning, to not only prevent picking up bugs, but to treat symptoms of cold and flu.

#elderberry #elderberrysyrup #elderberryelixir #elderberrybenefits #hibiscus #rosehip #immune #immunityboost #immunehealth #immunestrength #cold #coldandfluseason #staywell #wellness #natural #nature #reikibythesea #katymichael

Elderberry Elixir

This seriously is the only wellness recipe you are going to need to see you through the incoming colder months ❄️

Packed full with superfood berries and natural plants renowned for their exceptionally high Vitamin C content, this homemade elixir is a great staple for your kitchen to keep the whole family well as the bugs start to circulate.

I always believe that natural is best - so why run to the medicine cabinet when you can treat and prevent from nature’s own backyard. Here’s some of the many benefits belonging to the ingredients used in this recipe.

🌸🍇🌷

• anti viral & immune supporting
• protects with antioxidants
• lowers blood pressure
• fights inflammation
• dissolves catarrh
• fights bacteria
• high source of Vitamin C

Drizzle over your yoghurt, porridge, add sparkling water as a cordial or simply take by the spoonful each morning, to not only prevent picking up bugs, but to treat symptoms of cold and flu.

#elderberry #elderberrysyrup #elderberryelixir #elderberrybenefits #hibiscus #rosehip #immune #immunityboost #immunehealth #immunestrength #cold #coldandfluseason #staywell #wellness #natural #nature #reikibythesea #katymichael

♾♾♾

The Lion’s Gate Portal (though already open and active!) reaches its peak today, on the 8th of the 8th.

This cosmic event is marked annually by the alignment of the Earth, the brightest star of the night sky, Sirius and the Sun in the sign of Leo, representing our self worth, confidence, attitude and pure magnetism. Throw in the new moon and what better time could there be to manifest your deepest desires and embrace any personal shifts in consciousness.

If you are experiencing any sudden ‘aha’ moments or finding clarity where there was confusion, this energetic portal of awakening and healing might well just have something to do with it!

A wonderful time to lean in to your intuition, pay attention to your dreams and hear your inner voice roar!

🦁🦁🦁

#lionsgate #lionsgateportal #newmoon #retrograde #retrogradeseason #constellation #nightsky #skyatnight #frequency #vibration #energy #energyportal #888 #lucky #manifest #manifestation #reiki #reikibythesea #katymichael

♾♾♾

The Lion’s Gate Portal (though already open and active!) reaches its peak today, on the 8th of the 8th.

This cosmic event is marked annually by the alignment of the Earth, the brightest star of the night sky, Sirius and the Sun in the sign of Leo, representing our self worth, confidence, attitude and pure magnetism. Throw in the new moon and what better time could there be to manifest your deepest desires and embrace any personal shifts in consciousness.

If you are experiencing any sudden ‘aha’ moments or finding clarity where there was confusion, this energetic portal of awakening and healing might well just have something to do with it!

A wonderful time to lean in to your intuition, pay attention to your dreams and hear your inner voice roar!

🦁🦁🦁

#lionsgate #lionsgateportal #newmoon #retrograde #retrogradeseason #constellation #nightsky #skyatnight #frequency #vibration #energy #energyportal #888 #lucky #manifest #manifestation #reiki #reikibythesea #katymichael

Here is your Reiki 101 🌀

Answers to a few of the most commonly asked questions I receive about Reiki energy treatments.

If you have any questions 🙋‍♀️ about energy healing, hit me up in the comments or send me a DM.

#reiki #reikihealing #faq #101 #energyhealing #energytreatment #chakras #holistichealth #energycentres #onlinecourses #aura #energybody #reikitherapist #reikibythesea #katymichael

Here is your Reiki 101 🌀

Answers to a few of the most commonly asked questions I receive about Reiki energy treatments.

If you have any questions 🙋‍♀️ about energy healing, hit me up in the comments or send me a DM.

#reiki #reikihealing #faq #101 #energyhealing #energytreatment #chakras #holistichealth #energycentres #onlinecourses #aura #energybody #reikitherapist #reikibythesea #katymichael

Apple Cider Vinegar Gummies for the win!

Save yourself the sour squint and shudder when you knock back your acv in the mornings with this genius hack!

I’ve used apple cider vinegar in this recipe, but you can switch it up with your favourite mushroom or protein powder to get your goodness in with a delicious gummy bear kick 🧸

You can keep this vegan friendly like I did by using a gelatin alternative, such as Vege-Gel or Agar powder.

Try them for yourselves and let me know what you think! 😉✌️

#acv #applecidervinegar #gummies #gummybears #homemade #vitamins #detox #wellbeing #goodhealth #guthealth #holistic #holistictherapy #reiki #reikitherapist #reikibythesea #katymichael

Apple Cider Vinegar Gummies for the win!

Save yourself the sour squint and shudder when you knock back your acv in the mornings with this genius hack!

I’ve used apple cider vinegar in this recipe, but you can switch it up with your favourite mushroom or protein powder to get your goodness in with a delicious gummy bear kick 🧸

You can keep this vegan friendly like I did by using a gelatin alternative, such as Vege-Gel or Agar powder.

Try them for yourselves and let me know what you think! 😉✌️

#acv #applecidervinegar #gummies #gummybears #homemade #vitamins #detox #wellbeing #goodhealth #guthealth #holistic #holistictherapy #reiki #reikitherapist #reikibythesea #katymichael

You’re in the right place!

Reikibythesea.co.uk

#reikitherapy #reiki #reikicourses #crystalhealing #soundhealing #holistictherapy #holistichealth #acupressure #massage #indianheadmassage #chakrabalancing #chakras #aura #energyanatomy #reikilevel1 #reikilevel2 #reikibythesea #katymichael

You’re in the right place!

Reikibythesea.co.uk

#reikitherapy #reiki #reikicourses #crystalhealing #soundhealing #holistictherapy #holistichealth #acupressure #massage #indianheadmassage #chakrabalancing #chakras #aura #energyanatomy #reikilevel1 #reikilevel2 #reikibythesea #katymichael

You are divinely protected, never forget it!

#intention #vibration #vibes #manifest #manifestation #frequency #power #strength #resilience #protectyourenergy #protection #spiritual #spiritualpractice #word

You are divinely protected, never forget it!

#intention #vibration #vibes #manifest #manifestation #frequency #power #strength #resilience #protectyourenergy #protection #spiritual #spiritualpractice #word

Happy new moon everyone 🌙

A beautiful opportunity to reflect and restart. I’ll be making it count by moving forward with clarity and intention. How will you use this new moon energy?

#newmoon #moonlovers #lunar #lunarcycle #newmoonenergy #intention #journal #cycle #manifestation #manifest #crystal #crystals #reikibythesea #reiki #katymichael

Happy new moon everyone 🌙

A beautiful opportunity to reflect and restart. I’ll be making it count by moving forward with clarity and intention. How will you use this new moon energy?

#newmoon #moonlovers #lunar #lunarcycle #newmoonenergy #intention #journal #cycle #manifestation #manifest #crystal #crystals #reikibythesea #reiki #katymichael

This week and last, I had the pleasure of guest teaching for the year 10 Health and Social Care students at Herne Bay High School, to assist them with their coursework studies.

We covered a variety of different therapy techniques and the benefits they bring to our holistic health and well-being. We also discussed where the phrase, “it’s a vibe!” comes from and why that’s important 😉 as well as why and how we take care of our spiritual hygiene.

It was a wonderful feeling to be invited back, having taught the year 11s previously, but also to know that the school support the importance of the values that guest speakers like myself have to share with their students.
I look forward to collaborating with the school again, before too long.

If you are interested in any corporate bookings, please head over to my website reikibythesea.co.uk

#healthandsocialcare #gcse #teaching #courses #onlinelearning #onlinecourses #reikicourses #holistictherapy #holistictherapist #reiki #soundhealing #indianheadmassage #aromatherapy #vibrationalhealing #vibrationalenergy #reikibythesea #katymichael

This week and last, I had the pleasure of guest teaching for the year 10 Health and Social Care students at Herne Bay High School, to assist them with their coursework studies.

We covered a variety of different therapy techniques and the benefits they bring to our holistic health and well-being. We also discussed where the phrase, “it’s a vibe!” comes from and why that’s important 😉 as well as why and how we take care of our spiritual hygiene.

It was a wonderful feeling to be invited back, having taught the year 11s previously, but also to know that the school support the importance of the values that guest speakers like myself have to share with their students.
I look forward to collaborating with the school again, before too long.

If you are interested in any corporate bookings, please head over to my website reikibythesea.co.uk

#healthandsocialcare #gcse #teaching #courses #onlinelearning #onlinecourses #reikicourses #holistictherapy #holistictherapist #reiki #soundhealing #indianheadmassage #aromatherapy #vibrationalhealing #vibrationalenergy #reikibythesea #katymichael

What’s in your spiritual toolbox?? ⚡️

Your spiritual toolbox contains the things you might use to evoke inspiration, calm and discipline, as well as providing an outlet to express gratitude and creativity.

This can look like meditation, exercise, manifestation, journalling, tarot or oracle reading, burning candles or spices, using affirmations and crystals….and many other practices.

Whether this is all new to you, or you’ve been running ritual baths for years now, there’s something for everyone in my new course launching in just a few weeks time!!

Utilising all that I’ve learnt through years of training in various spiritual disciplines, I have developed this course to help you understand exactly where you’re being held back, and how you can reframe to bring yourself back in to balance, abundance and alignment.

Check the link up top to read more about
• THE ENERGY ANATOMY •
and how it can help you.

Register your interest now for your discount code when the course drops 💥

#reikicourses #onlinecourses #theenergybody #aura #biofield #energyhealing #chakras #balance #wellbeing #spiritualhealing #spiritualhealth #reikibythesea #katymichael

What’s in your spiritual toolbox?? ⚡️

Your spiritual toolbox contains the things you might use to evoke inspiration, calm and discipline, as well as providing an outlet to express gratitude and creativity.

This can look like meditation, exercise, manifestation, journalling, tarot or oracle reading, burning candles or spices, using affirmations and crystals….and many other practices.

Whether this is all new to you, or you’ve been running ritual baths for years now, there’s something for everyone in my new course launching in just a few weeks time!!

Utilising all that I’ve learnt through years of training in various spiritual disciplines, I have developed this course to help you understand exactly where you’re being held back, and how you can reframe to bring yourself back in to balance, abundance and alignment.

Check the link up top to read more about
• THE ENERGY ANATOMY •
and how it can help you.

Register your interest now for your discount code when the course drops 💥

#reikicourses #onlinecourses #theenergybody #aura #biofield #energyhealing #chakras #balance #wellbeing #spiritualhealing #spiritualhealth #reikibythesea #katymichael

HAYFEVER?? I got you!!

If you’re anything like me at this time of year, your eyes, nose and throat are itching like crazy right about now, and you’ll be squinting through puffy, watering eyes 😵‍💫

Personally, I prefer not to take drugs when there’s a natural way to treat an ailment, so I’ve been using a home made and all natural barrier balm, to stop the pollen and dander from entering my system before it has chance to irritate!

Follow me through these easy steps to make your own natural barrier balm to ease your symptoms of hayfever and allergens this season, using just three ingredients.

Ingredients:

🐝 Natural (and sustainably sourced) Beeswax
🥥Coconut Oil
🍋Lemon Essential Oil (a great natural antihistamine)

Drop a comment if you would like the full instructions, and let me know how you get on! ✌️🌿🌼

#hayfever #hayfeverremedy #hayfeverrelief #natural #naturalremedy #homemade #holistictherapy #holistictherapist #reiki #reikitherapist #katymichael #reikibythesea

HAYFEVER?? I got you!!

If you’re anything like me at this time of year, your eyes, nose and throat are itching like crazy right about now, and you’ll be squinting through puffy, watering eyes 😵‍💫

Personally, I prefer not to take drugs when there’s a natural way to treat an ailment, so I’ve been using a home made and all natural barrier balm, to stop the pollen and dander from entering my system before it has chance to irritate!

Follow me through these easy steps to make your own natural barrier balm to ease your symptoms of hayfever and allergens this season, using just three ingredients.

Ingredients:

🐝 Natural (and sustainably sourced) Beeswax
🥥Coconut Oil
🍋Lemon Essential Oil (a great natural antihistamine)

Drop a comment if you would like the full instructions, and let me know how you get on! ✌️🌿🌼

#hayfever #hayfeverremedy #hayfeverrelief #natural #naturalremedy #homemade #holistictherapy #holistictherapist #reiki #reikitherapist #katymichael #reikibythesea

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