About

Like many, I have a story of how I arrived here, but it’s the lessons from life, rather than the events themselves, that truly shape us. Through ups, downs, and unexpected curveballs, I’ve learned that real strength comes from within, accessing a calm, balanced centre that helps us navigate life’s ebb and flow.

After years of teaching and performing in London’s West End, I moved to the coast with my daughter, seeking a slower, more peaceful pace. The sea and nature became my anchors, helping me ground myself and inspiring my journey into Reiki and holistic practices.

I am trained and attuned to Reiki Level 1 (Shoden), Level 2 (Okuden), and Master Level (Shinpiden), and have expanded my expertise through Mindfulness Based Cognitive Therapy (MBCT), Sound Therapy, Tai Chi, and Holistic Massage. These disciplines have deepened my connection to consciousness and informed a holistic approach to wellbeing.

I offer professional Reiki training, in person workshops and events, and online learning programmes, as well as single treatments designed to support balance, relaxation, and personal growth. My goal is to guide and empower you during life’s “swimming upstream” moments, providing a friendly, professional, and authentic experience.

If you’d like to learn more about my therapies or training courses, please don’t hesitate to get in touch. I’d love to support you on your journey.

"LIFE IS NOT A PROBLEM TO BE SOLVED,
BUT AN EXPERIENCE TO BE HAD."

ALAN WATTS

Areas of Expertise

With nearly two decades of experience in dance and fitness, I have a deep rooted knowledge of anatomy and physiology, which forms the foundation of all my work.

Over the years, I’ve expanded my expertise through Reiki, holistic massage, mindfulness based cognitive therapy, and practices such as Tai Chi, Qigong breathwork, sound therapy, and meditation. This unique combination allows me to understand both the physical and energetic systems of the human body, and how they are so beautifully intertwined.

I take a holistic approach to health and wellness, believing that true balance comes from nurturing the mind, body, and spirit. When one area is out of alignment, it affects the others. My work focuses on restoring harmony wherever it’s needed most.

I have had the privilege of supporting a large and loyal clientele over the years and continue to share my knowledge through private and group classes, as well as workshops in schools and colleges. I also deliver professionally accredited Reiki Level 1 and 2 training courses.