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Does this resonate with you?

#mondaymotivation #mondaymood #starttheweekright #11

Does this resonate with you?

#mondaymotivation #mondaymood #starttheweekright #11

How Energy Aware Are You?

Have you ever walked into a room and instantly felt a shift?

Maybe it was a meeting where no one said a word, but the tension was thick enough to cut with a knife. Or maybe you entered someone’s home and felt instantly calm and at peace.

That’s energy.

Whether we realise it or not, we’re all feeling it, absorbing it, and projecting it every day.

But how aware are you of the energy you bring into a space? Or the energy you allow to influence your thoughts, mood, or actions?

Energy awareness isn’t just for empaths or spiritual types, it’s for all of us. It’s about tuning in to what’s happening beneath the surface in your body, in your environment, and in your interactions.

So… have you ever felt it?

Take the short quiz (in bio) to see how energy aware you are, and what you can do to improve it!

#energy #energyaware #energyawareness #energyhealing #vibe #frequency #vibration #aura #reiki #reikitraining #spiritual #conscious #reikibythesea #quiz

How Energy Aware Are You?

Have you ever walked into a room and instantly felt a shift?

Maybe it was a meeting where no one said a word, but the tension was thick enough to cut with a knife. Or maybe you entered someone’s home and felt instantly calm and at peace.

That’s energy.

Whether we realise it or not, we’re all feeling it, absorbing it, and projecting it every day.

But how aware are you of the energy you bring into a space? Or the energy you allow to influence your thoughts, mood, or actions?

Energy awareness isn’t just for empaths or spiritual types, it’s for all of us. It’s about tuning in to what’s happening beneath the surface in your body, in your environment, and in your interactions.

So… have you ever felt it?

Take the short quiz (in bio) to see how energy aware you are, and what you can do to improve it!

#energy #energyaware #energyawareness #energyhealing #vibe #frequency #vibration #aura #reiki #reikitraining #spiritual #conscious #reikibythesea #quiz

There’s something about the equinox where everything finds its balance. Day and night, light and dark, holding on and letting go.

It’s a quiet kind of reminder that not everything needs to be held so tightly.
Some things are better when you surrender.

Now is a great time to just let it go and see what flows!

#equinox #autmn #autumnequinox #letgo #release #fall #flow #cleanse #refresh #reset #renew #energycleansing #energy #energyrelease #reiki #reikibythesea

There’s something about the equinox where everything finds its balance. Day and night, light and dark, holding on and letting go.

It’s a quiet kind of reminder that not everything needs to be held so tightly.
Some things are better when you surrender.

Now is a great time to just let it go and see what flows!

#equinox #autmn #autumnequinox #letgo #release #fall #flow #cleanse #refresh #reset #renew #energycleansing #energy #energyrelease #reiki #reikibythesea

Softly introducing, Ener-Chi

A beautiful fusion of Yang style Tai Chi, Qigong, and Reiki principles, designed to move your body and awaken your chi from the inside out.

Flow through gentle, yet powerful movements, breathe in balance and tap into your inner energy.

More than just a class, this is a moving meditation, a reset button and a journey back to your centre.

Your chi will thank you for it!

Coming soon..
You can register your interest over on the website now to keep updated with class details.

#class #enerchi #taichi #qigong #reiki #moveyourchi #spiritual #energyinmotion #spiritualfitness #fitness #flow #breathe #relax #realign #stretch #moveyourbody #reikibythesea #katymichael

Softly introducing, Ener-Chi

A beautiful fusion of Yang style Tai Chi, Qigong, and Reiki principles, designed to move your body and awaken your chi from the inside out.

Flow through gentle, yet powerful movements, breathe in balance and tap into your inner energy.

More than just a class, this is a moving meditation, a reset button and a journey back to your centre.

Your chi will thank you for it!

Coming soon..
You can register your interest over on the website now to keep updated with class details.

#class #enerchi #taichi #qigong #reiki #moveyourchi #spiritual #energyinmotion #spiritualfitness #fitness #flow #breathe #relax #realign #stretch #moveyourbody #reikibythesea #katymichael

Usui Reiki 2 - in person led training.

The date is confirmed for my next training event, and we’re doing it in person! Actual humans, actual energy, actual vibes. A full day of connection, hands on practice and intuition fine tuning (plus tea and good company, of course ☕💜).

You’ll come away with:
Reiki 2 certification
Practitioner level skills
A deeper energetic connection &
A heart full of inspiration

Circle Studio, Herne Bay
Saturday 4th October
10:00 ~ 18:00

Book your spot through the website, 🔗 in bio or dm me for further info and any questions.

#certifiedreikipractitioner #Energyhealing #Holisticwellness #reikijourney #reikileveltwo #reikitraining #reikimaster #distancehealing #energyhealing #learnreiki #reikicourse #reikipractitioner #energyawareness #chakras #reikihealing #spiritualgrowth #healerspath #learnonline #learninperson reikiattunement #reikilife #reiki2 #reikitwo #reikiokuden #reikibythesea #katymichael

Usui Reiki 2 - in person led training.

The date is confirmed for my next training event, and we’re doing it in person! Actual humans, actual energy, actual vibes. A full day of connection, hands on practice and intuition fine tuning (plus tea and good company, of course ☕💜).

You’ll come away with:
Reiki 2 certification
Practitioner level skills
A deeper energetic connection &
A heart full of inspiration

Circle Studio, Herne Bay
Saturday 4th October
10:00 ~ 18:00

Book your spot through the website, 🔗 in bio or dm me for further info and any questions.

#certifiedreikipractitioner #Energyhealing #Holisticwellness #reikijourney #reikileveltwo #reikitraining #reikimaster #distancehealing #energyhealing #learnreiki #reikicourse #reikipractitioner #energyawareness #chakras #reikihealing #spiritualgrowth #healerspath #learnonline #learninperson reikiattunement #reikilife #reiki2 #reikitwo #reikiokuden #reikibythesea #katymichael

Welcome to Usui Reiki Level Two training!

A powerful next step on your Reiki journey where your connection to energy deepens, and your practice expands beyond the physical.

This course is designed for those who have completed Reiki Level One and feel called to go further. In this training, you’ll be introduced to the sacred Reiki symbols, distance healing techniques, and new ways to channel energy with greater intention and precision.

You’ll explore how to send healing across time and space, strengthen your intuitive abilities, and gain confidence as a practitioner. Reiki Level Two also includes your second attunement, opening you up to a new frequency of healing and transformation.

And you can do it all in your own time and from the comfort of your own space.

Follow the link in my bio for more info and enrolment. 🔗

#reikileveltwo #reikitraining #reikimaster #distancehealing #energyhealing #learnreiki #reikicourse #reikipractitioner #energyawareness #chakras #reikihealing #spiritualgrowth #healerspath #learnonline #reikiattunement #reikilife #reiki2 #reikitwo #reikiokuden #reikibythesea #katymichael

Welcome to Usui Reiki Level Two training!

A powerful next step on your Reiki journey where your connection to energy deepens, and your practice expands beyond the physical.

This course is designed for those who have completed Reiki Level One and feel called to go further. In this training, you’ll be introduced to the sacred Reiki symbols, distance healing techniques, and new ways to channel energy with greater intention and precision.

You’ll explore how to send healing across time and space, strengthen your intuitive abilities, and gain confidence as a practitioner. Reiki Level Two also includes your second attunement, opening you up to a new frequency of healing and transformation.

And you can do it all in your own time and from the comfort of your own space.

Follow the link in my bio for more info and enrolment. 🔗

#reikileveltwo #reikitraining #reikimaster #distancehealing #energyhealing #learnreiki #reikicourse #reikipractitioner #energyawareness #chakras #reikihealing #spiritualgrowth #healerspath #learnonline #reikiattunement #reikilife #reiki2 #reikitwo #reikiokuden #reikibythesea #katymichael

Lately, life has felt full on and fast pace, so finding a quiet pocket of time to sit and create really felt like a gift.

I found some beautiful pieces of sea sediment jasper which is a stone I’m always drawn to, and tried my hand at a bit of macrame jewellery making.

This piece came together gently and peacefully, and it feels as though it carries some of that quiet energy with it. It’s not a perfect piece, there are little flaws and things I’ll do differently next time but it holds the moment, the intention, and the quiet I found while making it.

I’m excited to keep learning and experimenting so will show you my new creations as I hone this technique a little bit. If anyone has any tips or advice on macrame, I’d love for you to share!

#handmade #seasedimentjasper #creativeprocess #calm #peace #intention #newskill #learning #meditation #jewellery #creation #byhand

Lately, life has felt full on and fast pace, so finding a quiet pocket of time to sit and create really felt like a gift.

I found some beautiful pieces of sea sediment jasper which is a stone I’m always drawn to, and tried my hand at a bit of macrame jewellery making.

This piece came together gently and peacefully, and it feels as though it carries some of that quiet energy with it. It’s not a perfect piece, there are little flaws and things I’ll do differently next time but it holds the moment, the intention, and the quiet I found while making it.

I’m excited to keep learning and experimenting so will show you my new creations as I hone this technique a little bit. If anyone has any tips or advice on macrame, I’d love for you to share!

#handmade #seasedimentjasper #creativeprocess #calm #peace #intention #newskill #learning #meditation #jewellery #creation #byhand

BIG NEWS, REIKI TRIBE!!

I’m beyond thrilled (and massively proud!) to finally share something that’s been pouring from my heart and spirit for a while now… 💜

My first book has been published! It’s called CHAKRA HACKS: TIPS & TRICKS to REALIGN YOUR ENERGY and it’s AVAILABLE NOW! 📘📗📒📖

This isn’t just your average book btw - it’s a soul activation. A practical, high-vibe guide to realigning your energy, reclaiming your power, and unlocking the wisdom that’s already within you.

The number one thing I am asked over and over by my clients is, “how can I stop my chakras from getting blocked/stuck?” and now I have wrapped up all the answers in this incredible book.

Each chapter takes you through the seven energy centres of the body, explaining how to spot imbalance and more importantly, how to hack it!! From element focussed practices, crystals and essential oils, to affirmations and energy aligned foods - you’ll even find recipe suggestions to nurture each of your centres - this book has all you need to know to maintain high vibrations and clean energy flow.

I once had a boyfriend who laughed at me when I told him I wanted to write a book…anyway, you can get your copy NOW from Amazon.co.uk - I have popped a link in my bio to take you straight there.

#chakras #energycentres #aura #energybody #energyclearing #chakrahacks #reiki #reikipractitioner #reikitraining #spiritual #spiritualawakening #book #newbook #spirituality #spiritualbooks

BIG NEWS, REIKI TRIBE!!

I’m beyond thrilled (and massively proud!) to finally share something that’s been pouring from my heart and spirit for a while now… 💜

My first book has been published! It’s called CHAKRA HACKS: TIPS & TRICKS to REALIGN YOUR ENERGY and it’s AVAILABLE NOW! 📘📗📒📖

This isn’t just your average book btw - it’s a soul activation. A practical, high-vibe guide to realigning your energy, reclaiming your power, and unlocking the wisdom that’s already within you.

The number one thing I am asked over and over by my clients is, “how can I stop my chakras from getting blocked/stuck?” and now I have wrapped up all the answers in this incredible book.

Each chapter takes you through the seven energy centres of the body, explaining how to spot imbalance and more importantly, how to hack it!! From element focussed practices, crystals and essential oils, to affirmations and energy aligned foods - you’ll even find recipe suggestions to nurture each of your centres - this book has all you need to know to maintain high vibrations and clean energy flow.

I once had a boyfriend who laughed at me when I told him I wanted to write a book…anyway, you can get your copy NOW from Amazon.co.uk - I have popped a link in my bio to take you straight there.

#chakras #energycentres #aura #energybody #energyclearing #chakrahacks #reiki #reikipractitioner #reikitraining #spiritual #spiritualawakening #book #newbook #spirituality #spiritualbooks

Happy Summer Solstice, beautiful souls 🌞

A sacred moment when the sun kisses the Earth in her fullest bloom!

Let’s soak in the golden light, dance barefoot on the ground, and open our hearts to abundance, growth, and radiant joy.

This is a beautiful time to honour the fire within, set intentions with love, and let your spirit bloom wild + free 🌿🌞🌼

#SummerSolstice #SacredSeasons #SunMagic #StayGolden

Happy Summer Solstice, beautiful souls 🌞

A sacred moment when the sun kisses the Earth in her fullest bloom!

Let’s soak in the golden light, dance barefoot on the ground, and open our hearts to abundance, growth, and radiant joy.

This is a beautiful time to honour the fire within, set intentions with love, and let your spirit bloom wild + free 🌿🌞🌼

#SummerSolstice #SacredSeasons #SunMagic #StayGolden

Welcome to Usui Reiki Level One training -

A transformative journey into the world of energy healing. This course is designed for anyone seeking to explore the principles and practices of Reiki, a holistic healing modality that promotes relaxation, balance and overall well-being.

This training will teach you the basic techniques of Reiki, including hand positions, self-healing practices, and the importance of intention in the healing process. You will be introduced to the history and philosophy of Reiki, gaining insights into its ethical guidelines and the significance of energy awareness.

In addition to this, you will receive your level one attunement - an initiation to Reiki.

Best of all..you can do this all in your own time and from the comfort of your own space!

Follow the link in my bio for more info and enrolment. 🔗

#reikitraining #learnreiki #energyhealing #reikipractitioner #reiki #reikitherapist #reikitherapy #learnonline #spiritual #spiritualbusiness #healing #chakras #energy #energyclearing #aura #energybody #energyawareness #reikimaster #reikihealing #reikibythesea #katymichael

Welcome to Usui Reiki Level One training -

A transformative journey into the world of energy healing. This course is designed for anyone seeking to explore the principles and practices of Reiki, a holistic healing modality that promotes relaxation, balance and overall well-being.

This training will teach you the basic techniques of Reiki, including hand positions, self-healing practices, and the importance of intention in the healing process. You will be introduced to the history and philosophy of Reiki, gaining insights into its ethical guidelines and the significance of energy awareness.

In addition to this, you will receive your level one attunement - an initiation to Reiki.

Best of all..you can do this all in your own time and from the comfort of your own space!

Follow the link in my bio for more info and enrolment. 🔗

#reikitraining #learnreiki #energyhealing #reikipractitioner #reiki #reikitherapist #reikitherapy #learnonline #spiritual #spiritualbusiness #healing #chakras #energy #energyclearing #aura #energybody #energyawareness #reikimaster #reikihealing #reikibythesea #katymichael

It doesn’t have to be said to be felt. People with high emotional intelligence often have a heightened sensitivity to others energy, and can intuitively perceive unspoken feelings and moods with absolute clarity.

It doesn’t have to be said to be felt. People with high emotional intelligence often have a heightened sensitivity to others energy, and can intuitively perceive unspoken feelings and moods with absolute clarity.

USUI Reiki Level 1 Training (online)

Now open for enrolment!

USUI Reiki Level 1 Training (online)

Now open for enrolment!

The Energy Anatomy ~ enrolling now! ⚡️

An online course designed to explore the subtle energetic systems that influence our physical, emotional, and spiritual well-being.

Learn how energy flows through the body, how imbalances manifest, and practical techniques to harmonize and activate your chakras.

Whether you’re a beginner or seeking to deepen your energetic awareness, this course offers a holistic approach to cultivating balance, vitality, and inner alignment.

Follow the link in my bio for more information and enrolment details. ✌️

#chakras #chakrahealing #chakrabalancing #energybody #subtlebody #energyhealing #energy #aura #wellness #holisticliving #holistichealth #reiki #reikitherapy #frequency #vibration #crystalhealing #affirmations #manifestation #yoga #balance #harmony

The Energy Anatomy ~ enrolling now! ⚡️

An online course designed to explore the subtle energetic systems that influence our physical, emotional, and spiritual well-being.

Learn how energy flows through the body, how imbalances manifest, and practical techniques to harmonize and activate your chakras.

Whether you’re a beginner or seeking to deepen your energetic awareness, this course offers a holistic approach to cultivating balance, vitality, and inner alignment.

Follow the link in my bio for more information and enrolment details. ✌️

#chakras #chakrahealing #chakrabalancing #energybody #subtlebody #energyhealing #energy #aura #wellness #holisticliving #holistichealth #reiki #reikitherapy #frequency #vibration #crystalhealing #affirmations #manifestation #yoga #balance #harmony

When you’re filming the last pieces of content for your next online drop and your pooch wants in on the action! 🐾🤡

When you’re filming the last pieces of content for your next online drop and your pooch wants in on the action! 🐾🤡

Having fully participated in a huge hunkering down effort over the cold season and an absence from my usual posting here, I am emerging refreshed and rebalanced, embracing the start of a new astrological year, in step with the awakening of nature - a time to celebrate new life, new beginnings and a return to balance.

Equinox wishes to you all! 🌞🌚

#spring #springequinox #rebirth #renewal #refresh #reflect #release #embrace #nature #awakening #newyear #astrologicalnewyear #aries #ariesseason #astrology #retrograde #eclipse #moon #energy #energyshift #reiki #reikibythesea #katymichael

Having fully participated in a huge hunkering down effort over the cold season and an absence from my usual posting here, I am emerging refreshed and rebalanced, embracing the start of a new astrological year, in step with the awakening of nature - a time to celebrate new life, new beginnings and a return to balance.

Equinox wishes to you all! 🌞🌚

#spring #springequinox #rebirth #renewal #refresh #reflect #release #embrace #nature #awakening #newyear #astrologicalnewyear #aries #ariesseason #astrology #retrograde #eclipse #moon #energy #energyshift #reiki #reikibythesea #katymichael

What is it about the smell of fresh rain on concrete? ☔️

What is it about the smell of fresh rain on concrete? ☔️

•••• EVENT ANNOUNCEMENT ••••

You asked so I listened!

As requested by some of you lovely lot, I am hosting another in-person training event for Reiki Level One - The Usui Method of Natural Healing.

So if you have felt the calling to learn Reiki, either for self regulation and healing, or to begin your journey as a practitioner, then this one’s for you!

Just give me a thumbs up in the comment section if you’d like some more information 👍 or head over to reikibythesea.co.uk to find out more and save your spot.

Save the date: 🗓️

Sun 23rd FEBRUARY 2025
10:00am - 6:00pm
HERNE BAY, KENT

Can’t wait to see you there! 🧘‍♀️🧘‍♂️🌀

#usuireiki #shoden #reikicourse #reikicourses #reikilevel1 #reikionline #energyhealer #energyhealers #crystals #aura #chakras #bioenergy #spiritual #spiritualawakening #learnreiki #intentions #reikimaster #reikimasterteacher #reikibythesea #katymichael

•••• EVENT ANNOUNCEMENT ••••

You asked so I listened!

As requested by some of you lovely lot, I am hosting another in-person training event for Reiki Level One - The Usui Method of Natural Healing.

So if you have felt the calling to learn Reiki, either for self regulation and healing, or to begin your journey as a practitioner, then this one’s for you!

Just give me a thumbs up in the comment section if you’d like some more information 👍 or head over to reikibythesea.co.uk to find out more and save your spot.

Save the date: 🗓️

Sun 23rd FEBRUARY 2025
10:00am - 6:00pm
HERNE BAY, KENT

Can’t wait to see you there! 🧘‍♀️🧘‍♂️🌀

#usuireiki #shoden #reikicourse #reikicourses #reikilevel1 #reikionline #energyhealer #energyhealers #crystals #aura #chakras #bioenergy #spiritual #spiritualawakening #learnreiki #intentions #reikimaster #reikimasterteacher #reikibythesea #katymichael

#GRWM

Get (therapy room) ready with me -

As a therapist working closely with the bodies’ bioenergy field, it’s important to practise spiritual hygiene as well as practical hygiene, for the benefit of both my clients and myself.

Here’s a little #grwm as I cleanse and prepare for my next client.

#getready #getreadywithme #refresh #cleanse #clear #energyclearing #energycleansing #theenergyanatomy #spiritual #spiritualhygiene #reikitherapy #reiki #reikipractitioner #reikibythesea #katymichael

#GRWM

Get (therapy room) ready with me -

As a therapist working closely with the bodies’ bioenergy field, it’s important to practise spiritual hygiene as well as practical hygiene, for the benefit of both my clients and myself.

Here’s a little #grwm as I cleanse and prepare for my next client.

#getready #getreadywithme #refresh #cleanse #clear #energyclearing #energycleansing #theenergyanatomy #spiritual #spiritualhygiene #reikitherapy #reiki #reikipractitioner #reikibythesea #katymichael

It’s nearly that time again when unrealistic promises are made to last an unrealistic length of time, only to make you feel as though you’ve underachieved, are unaccomplished, unfulfilled and under pressure.

My personal choice is to flow alongside the lunar cycle, offering myself a fresh start, new perspective, opportunity to review, reflect and release as necessary - and this I get to do every 28 days. So as another new moon begins, I invite you to take your time with your intentions and follow their growth with the rounding of the moon. Or not. Whatever works for you!

This is just a reminder that we rarely get it right first go, so give yourself time. Time to turn the page, begin a new chapter, start a new leaf, re-read your story or close the book and write a new one. But in your own time. Not because it’s a new year, a new moon or a new day, but because it makes sense to you.

Start over as many times as you need!

#newmoon #newyear #intentions #resolution #newyearsresolution #newmoonbeginnings #newmoonblessings #lunar #lunarcycle #moon #moonphases #newmoonenergy #reikibythesea #katymichael

It’s nearly that time again when unrealistic promises are made to last an unrealistic length of time, only to make you feel as though you’ve underachieved, are unaccomplished, unfulfilled and under pressure.

My personal choice is to flow alongside the lunar cycle, offering myself a fresh start, new perspective, opportunity to review, reflect and release as necessary - and this I get to do every 28 days. So as another new moon begins, I invite you to take your time with your intentions and follow their growth with the rounding of the moon. Or not. Whatever works for you!

This is just a reminder that we rarely get it right first go, so give yourself time. Time to turn the page, begin a new chapter, start a new leaf, re-read your story or close the book and write a new one. But in your own time. Not because it’s a new year, a new moon or a new day, but because it makes sense to you.

Start over as many times as you need!

#newmoon #newyear #intentions #resolution #newyearsresolution #newmoonbeginnings #newmoonblessings #lunar #lunarcycle #moon #moonphases #newmoonenergy #reikibythesea #katymichael

Winter Solstice Blessings 🌚🌞

The wheel of the year is turning as we tilt at our furthest from the sun and are plunged into the deepest and darkest time of the year.

What a beautiful and significant time to embrace, as we emerge from the darkness and gradually lean back towards the light.

Honouring the Winter Solstice is a great way to call back the light and your own personal power, whilst observing the mystery, magic and lessons that the darkness often brings.

My favourite way to do this is to light a beautiful solstice fire with my daughter. We set our intentions at this time and allow ourselves to release anything unhelpful. Our solstice fire not only provides, but represents the light, the warmth and the hope which inspires us to reignite our own inner light.

#wintersolstice #light #dark #yinyang #balance #wheeloftheyear #seasons #shine #glow #warmth #rituals #reikibythesea

Winter Solstice Blessings 🌚🌞

The wheel of the year is turning as we tilt at our furthest from the sun and are plunged into the deepest and darkest time of the year.

What a beautiful and significant time to embrace, as we emerge from the darkness and gradually lean back towards the light.

Honouring the Winter Solstice is a great way to call back the light and your own personal power, whilst observing the mystery, magic and lessons that the darkness often brings.

My favourite way to do this is to light a beautiful solstice fire with my daughter. We set our intentions at this time and allow ourselves to release anything unhelpful. Our solstice fire not only provides, but represents the light, the warmth and the hope which inspires us to reignite our own inner light.

#wintersolstice #light #dark #yinyang #balance #wheeloftheyear #seasons #shine #glow #warmth #rituals #reikibythesea

THANK YOU

As another year draws to a close, I’d like to say a great big THANK YOU to all my followers, clients and students for all the love and support you’ve shown me over the year.

It’s been a seriously busy one and has seen the long awaited launch of my first online offering, with more to come in January!

Every single sign up and booking supports me and my daughter and I sincerely thank you for choosing REIKI by the SEA.

I’ve seen more new clients this year than any other and I’m so incredibly grateful for that. I cherish you all and wish you all peace, health and happiness into the year ahead.

My doors open back up again on January 6th 2025 so I look forward to seeing you before too long.

Happy Holidays !!

🙏

THANK YOU

As another year draws to a close, I’d like to say a great big THANK YOU to all my followers, clients and students for all the love and support you’ve shown me over the year.

It’s been a seriously busy one and has seen the long awaited launch of my first online offering, with more to come in January!

Every single sign up and booking supports me and my daughter and I sincerely thank you for choosing REIKI by the SEA.

I’ve seen more new clients this year than any other and I’m so incredibly grateful for that. I cherish you all and wish you all peace, health and happiness into the year ahead.

My doors open back up again on January 6th 2025 so I look forward to seeing you before too long.

Happy Holidays !!

🙏

• THE ENERGY ANATOMY •

Enrolling Now!

#chakras #chakrahealing #energycentres #frequency #vibration #crystals #affirmations #balance #yoga #mudra #mantra #manifest #wellbeing #energyhealing #energyclearing #energycleansing #reiki #reikibythesea #online #onlinecourse #katymichael

• THE ENERGY ANATOMY •

Enrolling Now!

#chakras #chakrahealing #energycentres #frequency #vibration #crystals #affirmations #balance #yoga #mudra #mantra #manifest #wellbeing #energyhealing #energyclearing #energycleansing #reiki #reikibythesea #online #onlinecourse #katymichael

How essential are essential oils?💧

Very!!

Blending essential oils are a wonderful and natural way to remedy stress, tension, headaches, as well as raising energy levels, increasing focus and providing many other benefits too.

These roller ball remedies are so quick and simple to make.

Always ensure you use a decent carrier oil - I’ve used castor oil here and then about 15 drops of essential oils into these 10ml bottles.

If you would like to learn about some of the fantastic blends I use to aid certain ailments, comment below and I’ll share my recipes with you ✌️

#natural #naturalremedies #essentialoils #skincare #lipcare #homemade #holistictherapist #holistictherapy #gifts #giftideas #makeityourself #reikibythesea #katymichael

How essential are essential oils?💧

Very!!

Blending essential oils are a wonderful and natural way to remedy stress, tension, headaches, as well as raising energy levels, increasing focus and providing many other benefits too.

These roller ball remedies are so quick and simple to make.

Always ensure you use a decent carrier oil - I’ve used castor oil here and then about 15 drops of essential oils into these 10ml bottles.

If you would like to learn about some of the fantastic blends I use to aid certain ailments, comment below and I’ll share my recipes with you ✌️

#natural #naturalremedies #essentialoils #skincare #lipcare #homemade #holistictherapist #holistictherapy #gifts #giftideas #makeityourself #reikibythesea #katymichael

• MIND • BODY • SPIRIT •

#reikibythesea

• MIND • BODY • SPIRIT •

#reikibythesea

Elderberry Elixir

This seriously is the only wellness recipe you are going to need to see you through the incoming colder months ❄️

Packed full with superfood berries and natural plants renowned for their exceptionally high Vitamin C content, this homemade elixir is a great staple for your kitchen to keep the whole family well as the bugs start to circulate.

I always believe that natural is best - so why run to the medicine cabinet when you can treat and prevent from nature’s own backyard. Here’s some of the many benefits belonging to the ingredients used in this recipe.

🌸🍇🌷

• anti viral & immune supporting
• protects with antioxidants
• lowers blood pressure
• fights inflammation
• dissolves catarrh
• fights bacteria
• high source of Vitamin C

Drizzle over your yoghurt, porridge, add sparkling water as a cordial or simply take by the spoonful each morning, to not only prevent picking up bugs, but to treat symptoms of cold and flu.

#elderberry #elderberrysyrup #elderberryelixir #elderberrybenefits #hibiscus #rosehip #immune #immunityboost #immunehealth #immunestrength #cold #coldandfluseason #staywell #wellness #natural #nature #reikibythesea #katymichael

Elderberry Elixir

This seriously is the only wellness recipe you are going to need to see you through the incoming colder months ❄️

Packed full with superfood berries and natural plants renowned for their exceptionally high Vitamin C content, this homemade elixir is a great staple for your kitchen to keep the whole family well as the bugs start to circulate.

I always believe that natural is best - so why run to the medicine cabinet when you can treat and prevent from nature’s own backyard. Here’s some of the many benefits belonging to the ingredients used in this recipe.

🌸🍇🌷

• anti viral & immune supporting
• protects with antioxidants
• lowers blood pressure
• fights inflammation
• dissolves catarrh
• fights bacteria
• high source of Vitamin C

Drizzle over your yoghurt, porridge, add sparkling water as a cordial or simply take by the spoonful each morning, to not only prevent picking up bugs, but to treat symptoms of cold and flu.

#elderberry #elderberrysyrup #elderberryelixir #elderberrybenefits #hibiscus #rosehip #immune #immunityboost #immunehealth #immunestrength #cold #coldandfluseason #staywell #wellness #natural #nature #reikibythesea #katymichael

♾♾♾

The Lion’s Gate Portal (though already open and active!) reaches its peak today, on the 8th of the 8th.

This cosmic event is marked annually by the alignment of the Earth, the brightest star of the night sky, Sirius and the Sun in the sign of Leo, representing our self worth, confidence, attitude and pure magnetism. Throw in the new moon and what better time could there be to manifest your deepest desires and embrace any personal shifts in consciousness.

If you are experiencing any sudden ‘aha’ moments or finding clarity where there was confusion, this energetic portal of awakening and healing might well just have something to do with it!

A wonderful time to lean in to your intuition, pay attention to your dreams and hear your inner voice roar!

🦁🦁🦁

#lionsgate #lionsgateportal #newmoon #retrograde #retrogradeseason #constellation #nightsky #skyatnight #frequency #vibration #energy #energyportal #888 #lucky #manifest #manifestation #reiki #reikibythesea #katymichael

♾♾♾

The Lion’s Gate Portal (though already open and active!) reaches its peak today, on the 8th of the 8th.

This cosmic event is marked annually by the alignment of the Earth, the brightest star of the night sky, Sirius and the Sun in the sign of Leo, representing our self worth, confidence, attitude and pure magnetism. Throw in the new moon and what better time could there be to manifest your deepest desires and embrace any personal shifts in consciousness.

If you are experiencing any sudden ‘aha’ moments or finding clarity where there was confusion, this energetic portal of awakening and healing might well just have something to do with it!

A wonderful time to lean in to your intuition, pay attention to your dreams and hear your inner voice roar!

🦁🦁🦁

#lionsgate #lionsgateportal #newmoon #retrograde #retrogradeseason #constellation #nightsky #skyatnight #frequency #vibration #energy #energyportal #888 #lucky #manifest #manifestation #reiki #reikibythesea #katymichael

Here is your Reiki 101 🌀

Answers to a few of the most commonly asked questions I receive about Reiki energy treatments.

If you have any questions 🙋‍♀️ about energy healing, hit me up in the comments or send me a DM.

#reiki #reikihealing #faq #101 #energyhealing #energytreatment #chakras #holistichealth #energycentres #onlinecourses #aura #energybody #reikitherapist #reikibythesea #katymichael

Here is your Reiki 101 🌀

Answers to a few of the most commonly asked questions I receive about Reiki energy treatments.

If you have any questions 🙋‍♀️ about energy healing, hit me up in the comments or send me a DM.

#reiki #reikihealing #faq #101 #energyhealing #energytreatment #chakras #holistichealth #energycentres #onlinecourses #aura #energybody #reikitherapist #reikibythesea #katymichael

Apple Cider Vinegar Gummies for the win!

Save yourself the sour squint and shudder when you knock back your acv in the mornings with this genius hack!

I’ve used apple cider vinegar in this recipe, but you can switch it up with your favourite mushroom or protein powder to get your goodness in with a delicious gummy bear kick 🧸

You can keep this vegan friendly like I did by using a gelatin alternative, such as Vege-Gel or Agar powder.

Try them for yourselves and let me know what you think! 😉✌️

#acv #applecidervinegar #gummies #gummybears #homemade #vitamins #detox #wellbeing #goodhealth #guthealth #holistic #holistictherapy #reiki #reikitherapist #reikibythesea #katymichael

Apple Cider Vinegar Gummies for the win!

Save yourself the sour squint and shudder when you knock back your acv in the mornings with this genius hack!

I’ve used apple cider vinegar in this recipe, but you can switch it up with your favourite mushroom or protein powder to get your goodness in with a delicious gummy bear kick 🧸

You can keep this vegan friendly like I did by using a gelatin alternative, such as Vege-Gel or Agar powder.

Try them for yourselves and let me know what you think! 😉✌️

#acv #applecidervinegar #gummies #gummybears #homemade #vitamins #detox #wellbeing #goodhealth #guthealth #holistic #holistictherapy #reiki #reikitherapist #reikibythesea #katymichael

You’re in the right place!

Reikibythesea.co.uk

#reikitherapy #reiki #reikicourses #crystalhealing #soundhealing #holistictherapy #holistichealth #acupressure #massage #indianheadmassage #chakrabalancing #chakras #aura #energyanatomy #reikilevel1 #reikilevel2 #reikibythesea #katymichael

You’re in the right place!

Reikibythesea.co.uk

#reikitherapy #reiki #reikicourses #crystalhealing #soundhealing #holistictherapy #holistichealth #acupressure #massage #indianheadmassage #chakrabalancing #chakras #aura #energyanatomy #reikilevel1 #reikilevel2 #reikibythesea #katymichael

You are divinely protected, never forget it!

#intention #vibration #vibes #manifest #manifestation #frequency #power #strength #resilience #protectyourenergy #protection #spiritual #spiritualpractice #word

You are divinely protected, never forget it!

#intention #vibration #vibes #manifest #manifestation #frequency #power #strength #resilience #protectyourenergy #protection #spiritual #spiritualpractice #word

Happy new moon everyone 🌙

A beautiful opportunity to reflect and restart. I’ll be making it count by moving forward with clarity and intention. How will you use this new moon energy?

#newmoon #moonlovers #lunar #lunarcycle #newmoonenergy #intention #journal #cycle #manifestation #manifest #crystal #crystals #reikibythesea #reiki #katymichael

Happy new moon everyone 🌙

A beautiful opportunity to reflect and restart. I’ll be making it count by moving forward with clarity and intention. How will you use this new moon energy?

#newmoon #moonlovers #lunar #lunarcycle #newmoonenergy #intention #journal #cycle #manifestation #manifest #crystal #crystals #reikibythesea #reiki #katymichael

This week and last, I had the pleasure of guest teaching for the year 10 Health and Social Care students at Herne Bay High School, to assist them with their coursework studies.

We covered a variety of different therapy techniques and the benefits they bring to our holistic health and well-being. We also discussed where the phrase, “it’s a vibe!” comes from and why that’s important 😉 as well as why and how we take care of our spiritual hygiene.

It was a wonderful feeling to be invited back, having taught the year 11s previously, but also to know that the school support the importance of the values that guest speakers like myself have to share with their students.
I look forward to collaborating with the school again, before too long.

If you are interested in any corporate bookings, please head over to my website reikibythesea.co.uk

#healthandsocialcare #gcse #teaching #courses #onlinelearning #onlinecourses #reikicourses #holistictherapy #holistictherapist #reiki #soundhealing #indianheadmassage #aromatherapy #vibrationalhealing #vibrationalenergy #reikibythesea #katymichael

This week and last, I had the pleasure of guest teaching for the year 10 Health and Social Care students at Herne Bay High School, to assist them with their coursework studies.

We covered a variety of different therapy techniques and the benefits they bring to our holistic health and well-being. We also discussed where the phrase, “it’s a vibe!” comes from and why that’s important 😉 as well as why and how we take care of our spiritual hygiene.

It was a wonderful feeling to be invited back, having taught the year 11s previously, but also to know that the school support the importance of the values that guest speakers like myself have to share with their students.
I look forward to collaborating with the school again, before too long.

If you are interested in any corporate bookings, please head over to my website reikibythesea.co.uk

#healthandsocialcare #gcse #teaching #courses #onlinelearning #onlinecourses #reikicourses #holistictherapy #holistictherapist #reiki #soundhealing #indianheadmassage #aromatherapy #vibrationalhealing #vibrationalenergy #reikibythesea #katymichael

What’s in your spiritual toolbox?? ⚡️

Your spiritual toolbox contains the things you might use to evoke inspiration, calm and discipline, as well as providing an outlet to express gratitude and creativity.

This can look like meditation, exercise, manifestation, journalling, tarot or oracle reading, burning candles or spices, using affirmations and crystals….and many other practices.

Whether this is all new to you, or you’ve been running ritual baths for years now, there’s something for everyone in my new course launching in just a few weeks time!!

Utilising all that I’ve learnt through years of training in various spiritual disciplines, I have developed this course to help you understand exactly where you’re being held back, and how you can reframe to bring yourself back in to balance, abundance and alignment.

Check the link up top to read more about
• THE ENERGY ANATOMY •
and how it can help you.

Register your interest now for your discount code when the course drops 💥

#reikicourses #onlinecourses #theenergybody #aura #biofield #energyhealing #chakras #balance #wellbeing #spiritualhealing #spiritualhealth #reikibythesea #katymichael

What’s in your spiritual toolbox?? ⚡️

Your spiritual toolbox contains the things you might use to evoke inspiration, calm and discipline, as well as providing an outlet to express gratitude and creativity.

This can look like meditation, exercise, manifestation, journalling, tarot or oracle reading, burning candles or spices, using affirmations and crystals….and many other practices.

Whether this is all new to you, or you’ve been running ritual baths for years now, there’s something for everyone in my new course launching in just a few weeks time!!

Utilising all that I’ve learnt through years of training in various spiritual disciplines, I have developed this course to help you understand exactly where you’re being held back, and how you can reframe to bring yourself back in to balance, abundance and alignment.

Check the link up top to read more about
• THE ENERGY ANATOMY •
and how it can help you.

Register your interest now for your discount code when the course drops 💥

#reikicourses #onlinecourses #theenergybody #aura #biofield #energyhealing #chakras #balance #wellbeing #spiritualhealing #spiritualhealth #reikibythesea #katymichael

HAYFEVER?? I got you!!

If you’re anything like me at this time of year, your eyes, nose and throat are itching like crazy right about now, and you’ll be squinting through puffy, watering eyes 😵‍💫

Personally, I prefer not to take drugs when there’s a natural way to treat an ailment, so I’ve been using a home made and all natural barrier balm, to stop the pollen and dander from entering my system before it has chance to irritate!

Follow me through these easy steps to make your own natural barrier balm to ease your symptoms of hayfever and allergens this season, using just three ingredients.

Ingredients:

🐝 Natural (and sustainably sourced) Beeswax
🥥Coconut Oil
🍋Lemon Essential Oil (a great natural antihistamine)

Drop a comment if you would like the full instructions, and let me know how you get on! ✌️🌿🌼

#hayfever #hayfeverremedy #hayfeverrelief #natural #naturalremedy #homemade #holistictherapy #holistictherapist #reiki #reikitherapist #katymichael #reikibythesea

HAYFEVER?? I got you!!

If you’re anything like me at this time of year, your eyes, nose and throat are itching like crazy right about now, and you’ll be squinting through puffy, watering eyes 😵‍💫

Personally, I prefer not to take drugs when there’s a natural way to treat an ailment, so I’ve been using a home made and all natural barrier balm, to stop the pollen and dander from entering my system before it has chance to irritate!

Follow me through these easy steps to make your own natural barrier balm to ease your symptoms of hayfever and allergens this season, using just three ingredients.

Ingredients:

🐝 Natural (and sustainably sourced) Beeswax
🥥Coconut Oil
🍋Lemon Essential Oil (a great natural antihistamine)

Drop a comment if you would like the full instructions, and let me know how you get on! ✌️🌿🌼

#hayfever #hayfeverremedy #hayfeverrelief #natural #naturalremedy #homemade #holistictherapy #holistictherapist #reiki #reikitherapist #katymichael #reikibythesea

Training courses @ REIKI by the SEA

Hi everyone! Be sure to give the link at the top of this page a follow to learn more about my training courses. 🧑‍🎓📖

#onlinecourse #inpersoncourse #reikicourse #energyhealingcourses #reikipractioner #reikitraining #reikimasterteacher #chakras #chakrabalance #bioenergy #reikiretreat #reikibythesea #katymichael

Training courses @ REIKI by the SEA

Hi everyone! Be sure to give the link at the top of this page a follow to learn more about my training courses. 🧑‍🎓📖

#onlinecourse #inpersoncourse #reikicourse #energyhealingcourses #reikipractioner #reikitraining #reikimasterteacher #chakras #chakrabalance #bioenergy #reikiretreat #reikibythesea #katymichael

R E I K I D A Y R E T R E A T

Bathe yourself in the soothing sounds and vibrations of the Crystal singing bowls for an hour of complete connection.

These beautiful instruments resonate at the same frequency as the body, providing the perfect atmosphere for deep meditation and self healing to take place.

Harness the ever changing energies of our lunar cycle as you take part in a mindful journalling workshop.

Create your own journal crafted from eco printed paper, and learn how to use it to manifest with the moon.

Learn the practice of AUTHENTIC USUI REIKI with LEVEL 1 training, and take home your recognised and accredited course certificate.

Uncover the history of Usui Reiki, the functions and locations of the major chakras, how to scan the aura and how to give Reiki.

All of this and much, much more.

⏰ 29th June 2024 - 10:30am - 6:00pm

📍Circle Studio - Herne Centre, Kent

If this is a bit of you, BOOK YOUR SPACE NOW!!

Follow the link in my bio for booking, and share with your friends!

#reiki #retreat #reikiretreat #dayretreat #kentretreat #reikitraining #reikicourse #reikilevel1 #usuireiki #shoden #soundbath #meditate #moon #lunar #spiritualgrowth #energyhealing #crystals

R E I K I D A Y R E T R E A T

Bathe yourself in the soothing sounds and vibrations of the Crystal singing bowls for an hour of complete connection.

These beautiful instruments resonate at the same frequency as the body, providing the perfect atmosphere for deep meditation and self healing to take place.

Harness the ever changing energies of our lunar cycle as you take part in a mindful journalling workshop.

Create your own journal crafted from eco printed paper, and learn how to use it to manifest with the moon.

Learn the practice of AUTHENTIC USUI REIKI with LEVEL 1 training, and take home your recognised and accredited course certificate.

Uncover the history of Usui Reiki, the functions and locations of the major chakras, how to scan the aura and how to give Reiki.

All of this and much, much more.

⏰ 29th June 2024 - 10:30am - 6:00pm

📍Circle Studio - Herne Centre, Kent

If this is a bit of you, BOOK YOUR SPACE NOW!!

Follow the link in my bio for booking, and share with your friends!

#reiki #retreat #reikiretreat #dayretreat #kentretreat #reikitraining #reikicourse #reikilevel1 #usuireiki #shoden #soundbath #meditate #moon #lunar #spiritualgrowth #energyhealing #crystals

Let your intuition guide you 👁🧠

How often do you get a ‘gut feeling’ or a ‘strong instinct’ about something? And if you’re honest, how often do you pay attention or listen to that feeling?

Perhaps you’ve had a distant friend cross your mind only for you to find they are all of a sudden calling you, or you get a strange sense that something is about to happen? Maybe you’ve stepped in to a room and have immediately felt drawn to, or cautious of a particular person?

For the highly intuitive, you might be able to quickly discern whether a certain situation, (or whatever it may be) is for you, whereas some others may deliberate a little longer.

We all have the ability to hone our intuition and embrace this inner knowing as we move through the ebb and flow of life. It’s just a matter of knowing how to filter out the noise and external conditioning that we are so frequently subjected to.

Learning how to really listen to our self is how we develop our intuition and trust that we already know our best path forward!

So take some time out each day to listen to yourself. Meditate, practice deep breathing and draw your focus inward.

Release the expectations of society - the subliminal and explicit indoctrination.

Pay attention to your dreams, the themes, colours, the elements etc.

Listen to your voice of inner knowing. Resist the urge to challenge it and instead, fully embrace it.

Then observe how quickly your sense of intuition grows.

The signs are all around us. The nudges, the prods and the pokes. We just have to be aware to really hear/see/feel them.

Let your intuition guide you 👁🧠

How often do you get a ‘gut feeling’ or a ‘strong instinct’ about something? And if you’re honest, how often do you pay attention or listen to that feeling?

Perhaps you’ve had a distant friend cross your mind only for you to find they are all of a sudden calling you, or you get a strange sense that something is about to happen? Maybe you’ve stepped in to a room and have immediately felt drawn to, or cautious of a particular person?

For the highly intuitive, you might be able to quickly discern whether a certain situation, (or whatever it may be) is for you, whereas some others may deliberate a little longer.

We all have the ability to hone our intuition and embrace this inner knowing as we move through the ebb and flow of life. It’s just a matter of knowing how to filter out the noise and external conditioning that we are so frequently subjected to.

Learning how to really listen to our self is how we develop our intuition and trust that we already know our best path forward!

So take some time out each day to listen to yourself. Meditate, practice deep breathing and draw your focus inward.

Release the expectations of society - the subliminal and explicit indoctrination.

Pay attention to your dreams, the themes, colours, the elements etc.

Listen to your voice of inner knowing. Resist the urge to challenge it and instead, fully embrace it.

Then observe how quickly your sense of intuition grows.

The signs are all around us. The nudges, the prods and the pokes. We just have to be aware to really hear/see/feel them.

Seven chakra hacks you need to know!

#chakras #sevenchakras #chakrahacks #muladhara #svadhisthana #manipura #anahata #vishuddha #ajna #sahasrara #balance #kundalinirising #spiritualjourney #spiritualgrowth #energy #energyhealing #reiki #reikibythesea #katymichael

Seven chakra hacks you need to know!

#chakras #sevenchakras #chakrahacks #muladhara #svadhisthana #manipura #anahata #vishuddha #ajna #sahasrara #balance #kundalinirising #spiritualjourney #spiritualgrowth #energy #energyhealing #reiki #reikibythesea #katymichael

Making moon water is truly a lovely ritual. We already know there is a beautiful energetic connection between the element of water💧and the moon, and I didn’t want to miss an opportunity to gather a fresh batch of this energetically charged H20 with the full moon lunar eclipse today.

Water is incredibly receptive energetically and retains the intentions it has been infused with, as well as holding on to the power it absorbs from the moon itself. Throw in a few crystals and you’ve got yourself a whole container of magic!

You can work with the lunar cycle during any phase to harness the moon’s sway, it doesn’t have to be in its full phase, or during eclipse season.

Remember to retrieve your water from outside when the sun rises the following morning, and use it to water your plants, put some in your tea, add it to a ritual bath, cleanse your space with it…soo many uses.

I recommend using a piece of Selenite crystal to accompany your water, or pop it out by itself to charge under the light of the moon.
This high vibration mineral holds its power and assists to cleanse and charge your other crystals too.

I also love to add clear quartz when manifesting, as it has real amplifying qualities.

Give it a try and let me know how you get on!

#moonwater #lunareclipse #fullmoonenergy #moonphases #ritual #crystals #crystalenergy #healing #manifest #reiki #spiritualgrowth #spiritualhealing #reikibythesea #katymichael

Making moon water is truly a lovely ritual. We already know there is a beautiful energetic connection between the element of water💧and the moon, and I didn’t want to miss an opportunity to gather a fresh batch of this energetically charged H20 with the full moon lunar eclipse today.

Water is incredibly receptive energetically and retains the intentions it has been infused with, as well as holding on to the power it absorbs from the moon itself. Throw in a few crystals and you’ve got yourself a whole container of magic!

You can work with the lunar cycle during any phase to harness the moon’s sway, it doesn’t have to be in its full phase, or during eclipse season.

Remember to retrieve your water from outside when the sun rises the following morning, and use it to water your plants, put some in your tea, add it to a ritual bath, cleanse your space with it…soo many uses.

I recommend using a piece of Selenite crystal to accompany your water, or pop it out by itself to charge under the light of the moon.
This high vibration mineral holds its power and assists to cleanse and charge your other crystals too.

I also love to add clear quartz when manifesting, as it has real amplifying qualities.

Give it a try and let me know how you get on!

#moonwater #lunareclipse #fullmoonenergy #moonphases #ritual #crystals #crystalenergy #healing #manifest #reiki #spiritualgrowth #spiritualhealing #reikibythesea #katymichael

As we welcome the long awaited sun with arms wide open, let’s check in with what’s happening energetically all around us.

The veil thins at this time of year. You might find that your mind wanders into deeper emotions, and your intuition may be heightened.

Our healing journey accelerates as old wounds rise to the surface. Allow dis-comfort to fall away by itself as you spiral up 🌀

Lean in to understanding that the truth can be found by deepening your relationship with your own self.

Cleanse and clear your spaces to invite in a period of rebirth, rejuvenation and abundance.

A blessed Ostara to all 🌞

#springequinox #springtime #sun #warmth #energy #energyupdate #rebirth #renew #spiritualgrowth #breathe #ostara #reiki #reikibythesea #katymichael

As we welcome the long awaited sun with arms wide open, let’s check in with what’s happening energetically all around us.

The veil thins at this time of year. You might find that your mind wanders into deeper emotions, and your intuition may be heightened.

Our healing journey accelerates as old wounds rise to the surface. Allow dis-comfort to fall away by itself as you spiral up 🌀

Lean in to understanding that the truth can be found by deepening your relationship with your own self.

Cleanse and clear your spaces to invite in a period of rebirth, rejuvenation and abundance.

A blessed Ostara to all 🌞

#springequinox #springtime #sun #warmth #energy #energyupdate #rebirth #renew #spiritualgrowth #breathe #ostara #reiki #reikibythesea #katymichael

🟥🟧🟨🟩🟦🟪⬜️

This has been an absolute labour of love and I’m nearly ready to introduce and share ‘The Energy Anatomy’ with you all.

Anyone who knows me, or follows me here, will know just how passionate I am about keeping good spiritual health and hygiene, and how important it is to frequently cleanse our energy centres (or chakras), to maintain optimum levels of physical, mental & emotional health.

This is a fantastic opportunity to learn how the human energy body works and why it’s important to take care of it as we would our physical body.

Not only that, I will be sharing with you all you need to know to bring the balance back by yourself..

Learn the mudras, mantras, asanas, crystals, essential oils, affirmations and much, much more to thoroughly nourish your aura and live a life that resonates with your true authenticity!

Get yourself registered now to be among the first to know when the course drops and grab your early bird discount code.

🔗👆

#chakrahealing #chakrasystem #chakras #energycentres #energyhealing #becomeahealer #healyourself #learn #onlinelearning #energypractitioner #spiritualgrowth #personalgrowth #spiritualjourney #reikimaster #reiki #reikibythesea #katymichael

🟥🟧🟨🟩🟦🟪⬜️

This has been an absolute labour of love and I’m nearly ready to introduce and share ‘The Energy Anatomy’ with you all.

Anyone who knows me, or follows me here, will know just how passionate I am about keeping good spiritual health and hygiene, and how important it is to frequently cleanse our energy centres (or chakras), to maintain optimum levels of physical, mental & emotional health.

This is a fantastic opportunity to learn how the human energy body works and why it’s important to take care of it as we would our physical body.

Not only that, I will be sharing with you all you need to know to bring the balance back by yourself..

Learn the mudras, mantras, asanas, crystals, essential oils, affirmations and much, much more to thoroughly nourish your aura and live a life that resonates with your true authenticity!

Get yourself registered now to be among the first to know when the course drops and grab your early bird discount code.

🔗👆

#chakrahealing #chakrasystem #chakras #energycentres #energyhealing #becomeahealer #healyourself #learn #onlinelearning #energypractitioner #spiritualgrowth #personalgrowth #spiritualjourney #reikimaster #reiki #reikibythesea #katymichael

O N L I N E T R A I N I N G C O U R S E

🧑‍🎓🖥

In addition to the in-person led courses I provide, I am so excited to now be bringing both Usui Reiki Level 1 & Level 2 to an online learning platform.

Traditional Usui Reiki courses will be tutor led in real time. The Energy Anatomy Diploma will be available to study in your own time and at your own pace.

All courses are taught by myself - Reiki Master Teacher & Practitioner, and accredited by IPHM - The International Practitioners of Holistic Medicine.

Watch this space for course drop dates.

Follow the 🔗 in my bio to learn more about these courses, and to register your interest!

#onlinecourses #onlinelearning #reikicourse #reikicourses #reikionline #energyhealer #energyhealers #crystals #aura #chakras #bioenergy #reikimaster #reikimasterteacher #reikibythesea #katymichael

O N L I N E T R A I N I N G C O U R S E

🧑‍🎓🖥

In addition to the in-person led courses I provide, I am so excited to now be bringing both Usui Reiki Level 1 & Level 2 to an online learning platform.

Traditional Usui Reiki courses will be tutor led in real time. The Energy Anatomy Diploma will be available to study in your own time and at your own pace.

All courses are taught by myself - Reiki Master Teacher & Practitioner, and accredited by IPHM - The International Practitioners of Holistic Medicine.

Watch this space for course drop dates.

Follow the 🔗 in my bio to learn more about these courses, and to register your interest!

#onlinecourses #onlinelearning #reikicourse #reikicourses #reikionline #energyhealer #energyhealers #crystals #aura #chakras #bioenergy #reikimaster #reikimasterteacher #reikibythesea #katymichael

A new moon is upon us, and so now is the perfect time to begin thinking about the energies from any actions, thoughts or emotions that we would like to carry forward, and what would serve us well to leave behind.

I talk a lot on here about intention setting and when the most opportune times within the lunar cycle are to put this in to practice, but I thought I might post a few prompts + pointers for anyone new to journalling, or looking for a little inspiration.

The first notable thing to point out is that there is no right or wrong way to journal or to register your intentions for the cycle ahead, but here are some areas that you might like to observe.

• Health - What change in habits could improve your mental, emotional and physical well-being?

• Work - How can you introduce more creativity, productivity, better routine to your professional projects?

• Relationships - What new emotional and spiritual dimensions can you bring to your relationships?

• Personal Development - What practices can you adopt to cultivate your intuition? What time can you free up to clear your mind of distractions and listen to your inner thoughts?

✏️ Begin by listing three things you like about yourself.

✏️ List another three things that you are grateful for.

✏️ Jot down something you’d like to release and let go of.

✏️ Now write down three things that you would like to invite in.

Don’t forget to visualize yourself implementing these changes or receiving this abundance and how that might look/feel to you.

Believe that you are capable and deserving.

Watch the moon build over this cycle in unison with you as you build toward your goal(s).🌙

#journalling #journal #moon #newmoon #intention #intentionsetting #gratitude #visualize #visionboard #mantra #meditation #meditate

A new moon is upon us, and so now is the perfect time to begin thinking about the energies from any actions, thoughts or emotions that we would like to carry forward, and what would serve us well to leave behind.

I talk a lot on here about intention setting and when the most opportune times within the lunar cycle are to put this in to practice, but I thought I might post a few prompts + pointers for anyone new to journalling, or looking for a little inspiration.

The first notable thing to point out is that there is no right or wrong way to journal or to register your intentions for the cycle ahead, but here are some areas that you might like to observe.

• Health - What change in habits could improve your mental, emotional and physical well-being?

• Work - How can you introduce more creativity, productivity, better routine to your professional projects?

• Relationships - What new emotional and spiritual dimensions can you bring to your relationships?

• Personal Development - What practices can you adopt to cultivate your intuition? What time can you free up to clear your mind of distractions and listen to your inner thoughts?

✏️ Begin by listing three things you like about yourself.

✏️ List another three things that you are grateful for.

✏️ Jot down something you’d like to release and let go of.

✏️ Now write down three things that you would like to invite in.

Don’t forget to visualize yourself implementing these changes or receiving this abundance and how that might look/feel to you.

Believe that you are capable and deserving.

Watch the moon build over this cycle in unison with you as you build toward your goal(s).🌙

#journalling #journal #moon #newmoon #intention #intentionsetting #gratitude #visualize #visionboard #mantra #meditation #meditate

#72hours #sussexdowns #refresh #heartcentered #joy #happiness #grateful #hiking #love #reikibythesea #katymichael

#72hours #sussexdowns #refresh #heartcentered #joy #happiness #grateful #hiking #love #reikibythesea #katymichael

As another week full of conscious intention draws to a close, I am embracing the rising energies of the full moon incoming this weekend, as a time to reflect and release.

What are your routines or rituals that help you to connect with the constant ebb and flow of life?

#fullmoon #fullmoonenergy #lunarcycle #intention #intentionsetting #journal #journalling #meditation #mantra #routine #ritual #earlymorning #energyhealing #reiki #reikimaster #reikibythesea #katymichael

As another week full of conscious intention draws to a close, I am embracing the rising energies of the full moon incoming this weekend, as a time to reflect and release.

What are your routines or rituals that help you to connect with the constant ebb and flow of life?

#fullmoon #fullmoonenergy #lunarcycle #intention #intentionsetting #journal #journalling #meditation #mantra #routine #ritual #earlymorning #energyhealing #reiki #reikimaster #reikibythesea #katymichael

We are constantly expending energy - physically, mentally, emotionally - each and every day!

Don’t forget to take note of what DRAINS us energetically🪫 and what RAISES us!🔋

#energy #energyhealing #reiki #reikitherapist #personalgrowth #personaldevelopment #levelup #mbct #mindfulness #consciousness #consciousliving #authenticity #energise #reikibythesea #katymichael

We are constantly expending energy - physically, mentally, emotionally - each and every day!

Don’t forget to take note of what DRAINS us energetically🪫 and what RAISES us!🔋

#energy #energyhealing #reiki #reikitherapist #personalgrowth #personaldevelopment #levelup #mbct #mindfulness #consciousness #consciousliving #authenticity #energise #reikibythesea #katymichael

What are your self care non-negotiables?

I’m talking about those little rituals or practices in the day that you just can’t do without.

Giving to yourself first requires your commitment to making yourself a priority, and intentionally choosing what’s important to you.

These moments are fundamental to our well-being and are not selfish - even when you have others to care for!

So…let go of the guilt and indulge in some mindful moments to yourself.

#selfcare #selflove #mindfulness #ritual #love #care #intentions #timeout #metime #reikibythesea #katymichael

What are your self care non-negotiables?

I’m talking about those little rituals or practices in the day that you just can’t do without.

Giving to yourself first requires your commitment to making yourself a priority, and intentionally choosing what’s important to you.

These moments are fundamental to our well-being and are not selfish - even when you have others to care for!

So…let go of the guilt and indulge in some mindful moments to yourself.

#selfcare #selflove #mindfulness #ritual #love #care #intentions #timeout #metime #reikibythesea #katymichael

Auricular Acupressure is now available - find out more about this treatment and how it can help you at www.reikibythesea.co.uk or follow the link in my bio.

#auricularacupressure #acupuncture #acupressure #earseeds #earseeding #noneedles #migrainerelief #migraine #anxietyrelief #anxiety #insomnia #hormonebalance #digestivehealth #weightloss #hormones #digestion #painrelief #reikibythesea #katymichael

Auricular Acupressure is now available - find out more about this treatment and how it can help you at www.reikibythesea.co.uk or follow the link in my bio.

#auricularacupressure #acupuncture #acupressure #earseeds #earseeding #noneedles #migrainerelief #migraine #anxietyrelief #anxiety #insomnia #hormonebalance #digestivehealth #weightloss #hormones #digestion #painrelief #reikibythesea #katymichael

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