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Vital Energy Reset - A Guided Meditation

Welcome

Course Curriculum

Course Fee

3 Plans Available, Prices vary

Feeling the love 💁‍♀️

#clients #recommended #fivestar #therapist #reiki

Feeling the love 💁‍♀️

#clients #recommended #fivestar #therapist #reiki

Membership packages are here!!

Introducing Reiki by the Sea Rituals 🌊🐚

I know..it’s about time, right?! I am so excited to finally welcome you into this nurturing little space that I’ve created with so much intention, care, and heart.

Each Ritual has been thoughtfully curated to offer supportive, soulful spaces for self care, healing, connection, and deeper wellbeing, whatever your price point.

These are low cost memberships that come with high value!

Inside you’ll find a growing collection of guided meditations, mindful practices, healing resources, affirmations, collective distance Reiki sessions, intuitive card pulls, and exclusive ritual content designed to help you slow down, reconnect, and pour back into yourself.

For those of you seeking a deeper level of support, I’ve also created a more intimate membership experience including personalised Reiki, bespoke card pulls, chakra focussed practices, and one to one check-in calls.

This is your space to reconnect with yourself, create meaningful rituals, and feel held within the beautiful Reiki by the Sea Rituals community. I truly can’t wait to welcome you in!

So the question is…which ritual will you begin? Head to the link in my bio for more.

#membership #ritual #community #reiki #wellness

Membership packages are here!!

Introducing Reiki by the Sea Rituals 🌊🐚

I know..it’s about time, right?! I am so excited to finally welcome you into this nurturing little space that I’ve created with so much intention, care, and heart.

Each Ritual has been thoughtfully curated to offer supportive, soulful spaces for self care, healing, connection, and deeper wellbeing, whatever your price point.

These are low cost memberships that come with high value!

Inside you’ll find a growing collection of guided meditations, mindful practices, healing resources, affirmations, collective distance Reiki sessions, intuitive card pulls, and exclusive ritual content designed to help you slow down, reconnect, and pour back into yourself.

For those of you seeking a deeper level of support, I’ve also created a more intimate membership experience including personalised Reiki, bespoke card pulls, chakra focussed practices, and one to one check-in calls.

This is your space to reconnect with yourself, create meaningful rituals, and feel held within the beautiful Reiki by the Sea Rituals community. I truly can’t wait to welcome you in!

So the question is…which ritual will you begin? Head to the link in my bio for more.

#membership #ritual #community #reiki #wellness

Did you know that Reiki is a safe, gentle and effective practice for children? It can support little ones with anxiety, sleep difficulties, overwhelm and emotional balance in a calm and nurturing way.

If your child is struggling with big emotions, restless nights, anxiety, or just feeling a bit “out of sorts” and you’re not sure how to help them, then believe me - you are not alone!

I feel truly blessed to be trusted by many parents to support their children’s emotional wellbeing and relaxation through gentle Reiki practices.

If this post resonates with you, why not explore a natural, safe and holistic approach that can help your child feel more settled, supported and at ease.

You can book a discovery call with me to ask questions and find out more through the link in my bio.

#reiki #reikiforkids #nervoussystemregulation #anxiouschild #overwhelm

Did you know that Reiki is a safe, gentle and effective practice for children? It can support little ones with anxiety, sleep difficulties, overwhelm and emotional balance in a calm and nurturing way.

If your child is struggling with big emotions, restless nights, anxiety, or just feeling a bit “out of sorts” and you’re not sure how to help them, then believe me - you are not alone!

I feel truly blessed to be trusted by many parents to support their children’s emotional wellbeing and relaxation through gentle Reiki practices.

If this post resonates with you, why not explore a natural, safe and holistic approach that can help your child feel more settled, supported and at ease.

You can book a discovery call with me to ask questions and find out more through the link in my bio.

#reiki #reikiforkids #nervoussystemregulation #anxiouschild #overwhelm

💎 How do you carry yours? 💎

#crystals #protectyourenergy #energy #vibes #reiki

💎 How do you carry yours? 💎

#crystals #protectyourenergy #energy #vibes #reiki

Ever wondered why Reiki sessions often end with the feet?

Well…it’s intentional.

During a session, energy is worked through the whole of your body, softening, shifting, opening, releasing… by the end, your system feels expanded, a little like you’re floating slightly beyond yourself.

And this is where the feet come in.

The feet carry a quiet, anchoring intelligence. They’re your connection point to the ground beneath you, connecting you to something steady, ancient, constant and consistent. When attention is brought here at the end of a session, it’s not just about ending the treatment, it’s about returning to your body.

Grounding your energy isn’t a loud or dramatic process in a Reiki session, it’s actually very subtle. Energetically drawing everything gently back down through the body, like roots finding their way into the earth.

It helps to integrate what’s been released and received, so you don’t leave feeling scattered or untethered… but you do feel present, held, and back within yourself.

#bts #reiki #energyhealer #grounding #feet

Ever wondered why Reiki sessions often end with the feet?

Well…it’s intentional.

During a session, energy is worked through the whole of your body, softening, shifting, opening, releasing… by the end, your system feels expanded, a little like you’re floating slightly beyond yourself.

And this is where the feet come in.

The feet carry a quiet, anchoring intelligence. They’re your connection point to the ground beneath you, connecting you to something steady, ancient, constant and consistent. When attention is brought here at the end of a session, it’s not just about ending the treatment, it’s about returning to your body.

Grounding your energy isn’t a loud or dramatic process in a Reiki session, it’s actually very subtle. Energetically drawing everything gently back down through the body, like roots finding their way into the earth.

It helps to integrate what’s been released and received, so you don’t leave feeling scattered or untethered… but you do feel present, held, and back within yourself.

#bts #reiki #energyhealer #grounding #feet

BRB… just out here negotiating with the ocean for some premium sea glass and boujee shells 🐚 for my Flower 🌸 Moon macramé. Wish me luck!

#brb #shore #shesellsseashells #macrame #peaceful

BRB… just out here negotiating with the ocean for some premium sea glass and boujee shells 🐚 for my Flower 🌸 Moon macramé. Wish me luck!

#brb #shore #shesellsseashells #macrame #peaceful

Beltane blessings to you all!

#🔥 #beltane #summer #pagan #wheeloftheyear

Beltane blessings to you all!

#🔥 #beltane #summer #pagan #wheeloftheyear

It’s no secret, in fact a term has even been coined for it. It’s something that people call “the Reiki effect”. If you know, you know!

The Reiki effect is a quiet little pattern noticed by many clients, where a gentle return to balance through energy work often leads to… surprisingly good sleep!!

So if you’ve ever struggled with insomnia, broken sleep, or waking up feeling like you’ve barely rested… you’re definitely not alone.

Sleep can be thrown off by lots of things - stress, hormones, or just a nervous system that refuses to fully clock off.

Energy work can support the nervous system to gently shift, helping the body settle into a state where rest feels possible again.

And often, a calmer system = a calmer night.

Don’t just take my word for it… book your appointment now and see for yourself.

#iykyk #thereikieffect #sleep #insomnia #nervoussystem

It’s no secret, in fact a term has even been coined for it. It’s something that people call “the Reiki effect”. If you know, you know!

The Reiki effect is a quiet little pattern noticed by many clients, where a gentle return to balance through energy work often leads to… surprisingly good sleep!!

So if you’ve ever struggled with insomnia, broken sleep, or waking up feeling like you’ve barely rested… you’re definitely not alone.

Sleep can be thrown off by lots of things - stress, hormones, or just a nervous system that refuses to fully clock off.

Energy work can support the nervous system to gently shift, helping the body settle into a state where rest feels possible again.

And often, a calmer system = a calmer night.

Don’t just take my word for it… book your appointment now and see for yourself.

#iykyk #thereikieffect #sleep #insomnia #nervoussystem

That’s all.

That’s all.

T R A I N I N G P A T H W A Y S

In addition to my group training events, held in person a few times a year, I also offer a range of ONLINE certification programmes that are open for enrolment all year round, designed for you to learn at your own pace and in your own time.

My online certifications support different areas of focus and levels of study, from foundational training through to practitioner level qualification.

All certifications are recognised and accredited by IPHM, reflecting trusted industry standards.

Current training programmes include:

• Usui Reiki Level I Certification

• Usui Reiki Level II Certification

• Animal Reiki Practitioner Certification

• The Energy Body BLUEPRINT Certification

• The Ultimate Practitioner Package Certification

Each programme is designed to meet you where you are, whether you are just beginning or developing to practitioner level, I will guide you towards confident and informed application of energy based practices.

Integrity and authenticity are at the very heart of what I do, so this is for those who want more than surface level learning. It is for those who value depth, structure, and a grounded understanding of energetic work.

Please visit my website (link in bio) or get in touch to find out more.

#reiki #reikitraining #energy #energypractitioner #online

T R A I N I N G P A T H W A Y S

In addition to my group training events, held in person a few times a year, I also offer a range of ONLINE certification programmes that are open for enrolment all year round, designed for you to learn at your own pace and in your own time.

My online certifications support different areas of focus and levels of study, from foundational training through to practitioner level qualification.

All certifications are recognised and accredited by IPHM, reflecting trusted industry standards.

Current training programmes include:

• Usui Reiki Level I Certification

• Usui Reiki Level II Certification

• Animal Reiki Practitioner Certification

• The Energy Body BLUEPRINT Certification

• The Ultimate Practitioner Package Certification

Each programme is designed to meet you where you are, whether you are just beginning or developing to practitioner level, I will guide you towards confident and informed application of energy based practices.

Integrity and authenticity are at the very heart of what I do, so this is for those who want more than surface level learning. It is for those who value depth, structure, and a grounded understanding of energetic work.

Please visit my website (link in bio) or get in touch to find out more.

#reiki #reikitraining #energy #energypractitioner #online

Your energy, your way 🌀

A little ‘this or that’ online vs in-person edition.

Whether you prefer the comfort of your own space or an in-person experience, I offer flexible ways to support your energy wellness journey.

Explore what feels right for you.

www.reikibythesea.co.uk

#energypractitioner #reiki #somaticexperiencing #wellness #holistic

Your energy, your way 🌀

A little ‘this or that’ online vs in-person edition.

Whether you prefer the comfort of your own space or an in-person experience, I offer flexible ways to support your energy wellness journey.

Explore what feels right for you.

www.reikibythesea.co.uk

#energypractitioner #reiki #somaticexperiencing #wellness #holistic

A warm welcome if you’re new here, and a big hello to those of you who’ve been with me a while, I’m so happy to have you here.

I’m Katy, an energy specialist and somatic practitioner, working intuitively with the body’s energy field to help you come back into balance. Over time, I’ve developed a strong sensitivity to energy, which allows me to gently read what’s happening beneath the surface, where things may feel stuck, overwhelmed, or out of alignment, and where there’s natural flow and strength to build on.

My approach is always grounded, supportive, and focused on helping you feel clearer, calmer, and more connected to yourself.

I offer a range of ways to work together, including online and in-person training, workshops, classes and events, as well as one to one treatments and energy readings.

I’m also the author of Chakra Hacks – Tips and Tricks to Realign Your Energy, where I share simple, practical ways to support your energy and wellbeing in everyday life.

Whatever aspect of my energy work you feel drawn to, or curious to explore more deeply, you’re very welcome here!

Please go ahead and check out the link in my bio to learn more, and do reach out if there is anything I can help you with.

#welcome #energyspecialist #somaticpractitioner #reikibythesea #katymichael

A warm welcome if you’re new here, and a big hello to those of you who’ve been with me a while, I’m so happy to have you here.

I’m Katy, an energy specialist and somatic practitioner, working intuitively with the body’s energy field to help you come back into balance. Over time, I’ve developed a strong sensitivity to energy, which allows me to gently read what’s happening beneath the surface, where things may feel stuck, overwhelmed, or out of alignment, and where there’s natural flow and strength to build on.

My approach is always grounded, supportive, and focused on helping you feel clearer, calmer, and more connected to yourself.

I offer a range of ways to work together, including online and in-person training, workshops, classes and events, as well as one to one treatments and energy readings.

I’m also the author of Chakra Hacks – Tips and Tricks to Realign Your Energy, where I share simple, practical ways to support your energy and wellbeing in everyday life.

Whatever aspect of my energy work you feel drawn to, or curious to explore more deeply, you’re very welcome here!

Please go ahead and check out the link in my bio to learn more, and do reach out if there is anything I can help you with.

#welcome #energyspecialist #somaticpractitioner #reikibythesea #katymichael

Here are my top 5 simple somatic exercises to start your day feeling cool, calm and collected!

#calm #nervousystemregulation #somatic #breathe #reset

Here are my top 5 simple somatic exercises to start your day feeling cool, calm and collected!

#calm #nervousystemregulation #somatic #breathe #reset

Hello lovely Reiki tribe!

I wanted to let you all know that I have added a new service to my menu of treatments.

After such a beautiful run of offering personal intuitive energy readings at different events and feeling how warmly they’ve been received (fully booked and filled with the loveliest energy each time!) I’ve decided to bring this in to my regular menu of services here at Reiki by the Sea.

These sessions are all about tuning in to your personal energy, offering insight into where you are, what’s shifting and what might be ready to realign.

If you’ve been curious about having a reading, this is a really gentle and supportive way to gain clarity and guidance.

You can book your personal intuitive energy reading now from the booking services on my website. I can’t wait to welcome you 💜

#energyreading #intuitive #guidance #cardpull #insight

Hello lovely Reiki tribe!

I wanted to let you all know that I have added a new service to my menu of treatments.

After such a beautiful run of offering personal intuitive energy readings at different events and feeling how warmly they’ve been received (fully booked and filled with the loveliest energy each time!) I’ve decided to bring this in to my regular menu of services here at Reiki by the Sea.

These sessions are all about tuning in to your personal energy, offering insight into where you are, what’s shifting and what might be ready to realign.

If you’ve been curious about having a reading, this is a really gentle and supportive way to gain clarity and guidance.

You can book your personal intuitive energy reading now from the booking services on my website. I can’t wait to welcome you 💜

#energyreading #intuitive #guidance #cardpull #insight

I think I’m finally getting the hang of the technical side of things over here…who knew?! 😅

Anyway, finally, and not before time, my meditations and nervous system regulation podcast, RESET is now live across all major podcast platforms, including Spotify, Apple and Amazon Music.

I had a few of you reach out to request if the meditations in my free offerings section were readily available to listen to on demand - well, I’m pleased to tell you that now they are, and you can follow along to take these little moments with you whenever you might need them.

This is a quiet, intentional space for you to slow down, reconnect, and gently come back to yourself. You’ll find soothing somatic practices, guided meditations and breath work designed to support your nervous system, soften stress, and create a sense of calm in your day.

So if you’ve been craving a moment to pause, breathe, and reset… then this is for you!

Search for ‘reset: somatic sessions’ or follow the links in my bio to listen.

#podcast #nervoussystemregulation #somatichealing #meditationpractice #slowdown

I think I’m finally getting the hang of the technical side of things over here…who knew?! 😅

Anyway, finally, and not before time, my meditations and nervous system regulation podcast, RESET is now live across all major podcast platforms, including Spotify, Apple and Amazon Music.

I had a few of you reach out to request if the meditations in my free offerings section were readily available to listen to on demand - well, I’m pleased to tell you that now they are, and you can follow along to take these little moments with you whenever you might need them.

This is a quiet, intentional space for you to slow down, reconnect, and gently come back to yourself. You’ll find soothing somatic practices, guided meditations and breath work designed to support your nervous system, soften stress, and create a sense of calm in your day.

So if you’ve been craving a moment to pause, breathe, and reset… then this is for you!

Search for ‘reset: somatic sessions’ or follow the links in my bio to listen.

#podcast #nervoussystemregulation #somatichealing #meditationpractice #slowdown

#energy #peace #calm #alignment #protectyourenergy

#energy #peace #calm #alignment #protectyourenergy

This is how you’ll find me spending my Friday night…😎 Legs up the wall, living my best life!

Not only is this pose super relaxing, but it’s also amazing for all the health benefits listed, including releasing tension in your hips, calming your nervous system, and just giving your body the love it deserves.

Also, in case you didn’t know, I’m currently in the middle of my Somatic Therapy training (nearly there actually) and it pairs so beautifully with my Reiki energy work. I’m all about helping the body through energetic release, and with my dance and fitness background, this really feels like a natural progression.

Hang tight Reiki tribe, I’ve got some really exciting stuff on the horizon, coming your way soon!

#fridayvibes #legsupthewall #somatics #selfcare #energywork

This is how you’ll find me spending my Friday night…😎 Legs up the wall, living my best life!

Not only is this pose super relaxing, but it’s also amazing for all the health benefits listed, including releasing tension in your hips, calming your nervous system, and just giving your body the love it deserves.

Also, in case you didn’t know, I’m currently in the middle of my Somatic Therapy training (nearly there actually) and it pairs so beautifully with my Reiki energy work. I’m all about helping the body through energetic release, and with my dance and fitness background, this really feels like a natural progression.

Hang tight Reiki tribe, I’ve got some really exciting stuff on the horizon, coming your way soon!

#fridayvibes #legsupthewall #somatics #selfcare #energywork

Every Reiki appointment with me is guided by intuition, energy, and presence, and while Reiki itself is the foundation, I often incorporate a few carefully chosen tools to gently deepen the experience and support your energetic alignment.

Each session is unique, flowing with what your mind, body, and spirit need in that moment.

Nothing is ever fixed or routine… just a space for you to relax, receive, and reconnect.

#reikihealing #energywork #holisticwellbeing #spiritualjourney #healingenergy

Every Reiki appointment with me is guided by intuition, energy, and presence, and while Reiki itself is the foundation, I often incorporate a few carefully chosen tools to gently deepen the experience and support your energetic alignment.

Each session is unique, flowing with what your mind, body, and spirit need in that moment.

Nothing is ever fixed or routine… just a space for you to relax, receive, and reconnect.

#reikihealing #energywork #holisticwellbeing #spiritualjourney #healingenergy

!! Reiki Training Weekends !!

I’m hosting a couple of relaxed, in-person Reiki training events for Level 1 & Level 2 over the next few months.

Reiki Level 1:

10:00 - 18:00
Saturday May 30th
Herne Bay, Kent

Reiki Level 2:

10:00 - 18:00
June/July (TBA)
Herne Bay, Kent

It’s shaping up to be a really lovely, supportive space to learn and connect, so if you’ve been feeling the gentle nudge to explore Reiki or deepen your practice to the next level, this could be for you!

If you’re interested, drop a comment, send me a DM, or head to the link in my bio to book your spot or register your interest.

#reikitraining #reikicourse #holistic #wellnessbusiness #reiki

!! Reiki Training Weekends !!

I’m hosting a couple of relaxed, in-person Reiki training events for Level 1 & Level 2 over the next few months.

Reiki Level 1:

10:00 - 18:00
Saturday May 30th
Herne Bay, Kent

Reiki Level 2:

10:00 - 18:00
June/July (TBA)
Herne Bay, Kent

It’s shaping up to be a really lovely, supportive space to learn and connect, so if you’ve been feeling the gentle nudge to explore Reiki or deepen your practice to the next level, this could be for you!

If you’re interested, drop a comment, send me a DM, or head to the link in my bio to book your spot or register your interest.

#reikitraining #reikicourse #holistic #wellnessbusiness #reiki

Have you ever been told you’re too sensitive? Me too! And back then, I felt like I was being criticised. I’ve learnt since then that sensitivity is actually a gift.

Swipe through to see if any of these subtle (and not so subtle) signs that you may carry natural healing and intuitive abilities, apply to you.

I’m talking about the kind that go beyond logic and into deep knowing, feeling, and sensing. Picking up on energy shifts, to feeling others’ emotions as your own, and just having this strong inner voice that just knows.

These aren’t random traits. They’re nudges.

The truth is, these abilities often show up quietly at first and are easy to overlook or easily dismiss, but when you begin to recognise them, something powerful starts to happen.

Here’s the thing… awareness is just the beginning…

There are ways to ground, strengthen, and really hone these gifts in a way that feels safe and aligned.

I’ll be sharing more soon about a space where you can explore and develop this side of yourself more deeply… so stay tuned if this resonated with you.

#intuition #healing #innerwisdom #innerknowing #gutinstinct

Have you ever been told you’re too sensitive? Me too! And back then, I felt like I was being criticised. I’ve learnt since then that sensitivity is actually a gift.

Swipe through to see if any of these subtle (and not so subtle) signs that you may carry natural healing and intuitive abilities, apply to you.

I’m talking about the kind that go beyond logic and into deep knowing, feeling, and sensing. Picking up on energy shifts, to feeling others’ emotions as your own, and just having this strong inner voice that just knows.

These aren’t random traits. They’re nudges.

The truth is, these abilities often show up quietly at first and are easy to overlook or easily dismiss, but when you begin to recognise them, something powerful starts to happen.

Here’s the thing… awareness is just the beginning…

There are ways to ground, strengthen, and really hone these gifts in a way that feels safe and aligned.

I’ll be sharing more soon about a space where you can explore and develop this side of yourself more deeply… so stay tuned if this resonated with you.

#intuition #healing #innerwisdom #innerknowing #gutinstinct

Anyone out there who knows they know but don’t know how they know? 🤔

Lemme teach you. When you hone this skill, there’s no going back!

#intuition #psychic #energyreading #clairvoyant #iknow

Anyone out there who knows they know but don’t know how they know? 🤔

Lemme teach you. When you hone this skill, there’s no going back!

#intuition #psychic #energyreading #clairvoyant #iknow

My book, CHAKRA HACKS is your personal guide for realigning your energy and stepping back into your power.

Covering all seven energy centres, it’s packed with simple, practical tools, from affirmations and crystals to foods and rituals, helping you to clear blocks, raise your vibration, and feel more balanced every day.

Have you got your copy yet?

Available now from Amazon or from the link in my bio.

#chakras #goodreads #bookreview #vibe #energy

My book, CHAKRA HACKS is your personal guide for realigning your energy and stepping back into your power.

Covering all seven energy centres, it’s packed with simple, practical tools, from affirmations and crystals to foods and rituals, helping you to clear blocks, raise your vibration, and feel more balanced every day.

Have you got your copy yet?

Available now from Amazon or from the link in my bio.

#chakras #goodreads #bookreview #vibe #energy

Don’t worry man, no spiritual trends over here. I work only with precision and integrity.

#energyhealing #spiritual #wellbeing #crystals #reiki

Don’t worry man, no spiritual trends over here. I work only with precision and integrity.

#energyhealing #spiritual #wellbeing #crystals #reiki

Energy alignment isn’t about fixing…it’s about creating the space for your body and energy to return to balance.

#balance #energy #nervoussystemregulation #relaxation #calm

Energy alignment isn’t about fixing…it’s about creating the space for your body and energy to return to balance.

#balance #energy #nervoussystemregulation #relaxation #calm

I thought I’d pop this on here for anyone who might need it.

I’ve created a small collection of free guided audio meditations that you can come back to whenever you need a moment to slow down, reset, or just breathe.

They’re really simple, no pressure, and designed to support you through whatever headspace you’re in, so if you’re feeling overwhelmed, low on energy, or just needing a bit of calm in your day, then you can access them, quickly, easily and totally free.

Hit the free offerings option from the link in my bio 🔗

#free #guidedmeditations #breathe #slow reset

I thought I’d pop this on here for anyone who might need it.

I’ve created a small collection of free guided audio meditations that you can come back to whenever you need a moment to slow down, reset, or just breathe.

They’re really simple, no pressure, and designed to support you through whatever headspace you’re in, so if you’re feeling overwhelmed, low on energy, or just needing a bit of calm in your day, then you can access them, quickly, easily and totally free.

Hit the free offerings option from the link in my bio 🔗

#free #guidedmeditations #breathe #slow reset

More than relaxation, this is refined, intuitive work grounded in deep expertise and a highly attuned approach to energy.

Every session is tailored with precision, meeting you exactly where you are and working with what your body is ready to shift.

Reiki by the Sea provides energy healing services for those who value a premium, focussed experience, where subtle adjustments create a profound and lasting change.

If this all sounds like your kind of thing… you’ll love it here.

#precisionenergyalignment #premiumwellness #reikiexpert #energyhealing #chakraspecialist

More than relaxation, this is refined, intuitive work grounded in deep expertise and a highly attuned approach to energy.

Every session is tailored with precision, meeting you exactly where you are and working with what your body is ready to shift.

Reiki by the Sea provides energy healing services for those who value a premium, focussed experience, where subtle adjustments create a profound and lasting change.

If this all sounds like your kind of thing… you’ll love it here.

#precisionenergyalignment #premiumwellness #reikiexpert #energyhealing #chakraspecialist

Just breathe 💨

#breathe #nervoussystemregulation #calm #relax #destress

Just breathe 💨

#breathe #nervoussystemregulation #calm #relax #destress

……

• You feel exhausted for no clear reason

• You suddenly crave more peace & quiet

• Your body feels tense or heavy

• You feel overwhelmed by small things

• You feel better after time alone

If any of these resonate with you, then your energy might just be trying to communicate with you.

Sometimes the most powerful thing we can do is pause…and listen👂🏼

When we tune in, we begin to hear the messages our body is trying to send.

#energyhealing #reikihealing #protectyourenergy #energyawareness #wellbeing

……

• You feel exhausted for no clear reason

• You suddenly crave more peace & quiet

• Your body feels tense or heavy

• You feel overwhelmed by small things

• You feel better after time alone

If any of these resonate with you, then your energy might just be trying to communicate with you.

Sometimes the most powerful thing we can do is pause…and listen👂🏼

When we tune in, we begin to hear the messages our body is trying to send.

#energyhealing #reikihealing #protectyourenergy #energyawareness #wellbeing

🚨 FREEBIE ALERT!

Have you ever wished you knew how to use essential oils more confidently?

My FREE online Essential Oils Basic Blending Masterclass will guide you through the foundations of blending and show you how to create simple, effective blends to naturally support a number of common health complaints.

If you’d like to start using essential oils in a more informed and practical way, this is a great place to begin 🌱

Find my free class via the link in my bio under Free Offerings - please go ahead and take a look!

#essentialoils #naturalwellness #holisticliving #plantpower #freebie

🚨 FREEBIE ALERT!

Have you ever wished you knew how to use essential oils more confidently?

My FREE online Essential Oils Basic Blending Masterclass will guide you through the foundations of blending and show you how to create simple, effective blends to naturally support a number of common health complaints.

If you’d like to start using essential oils in a more informed and practical way, this is a great place to begin 🌱

Find my free class via the link in my bio under Free Offerings - please go ahead and take a look!

#essentialoils #naturalwellness #holisticliving #plantpower #freebie

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